Nutrition Facts and Calories in Butter, light, stick, with salt

Nutritional Values Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Butter, light, stick, with salt nutritional facts and calories. For a new serving size of Butter, light, stick, with salt, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Butter, light, stick, with salt.

Negative Facts:
This serving of Butter, light, stick, with salt has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 499.0 Calories from Fat 496
% Daily Value * 
  Total Fat  55.1 g 85%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  450.0 mg 19%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  3.3 g 7%
Vitamin A 34%
Vitamin C
Calcium 5%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 3%
Zinc 2%
Magnesium 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy499.0 kcal 25%
Total Fat55.1 g 85%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein3.3 g 7%
Dietary Fiber0.0 g 0%
Sodium450.0 mg 19%
Calcium48.0 mg 5%
Iron1.1 mg 6%
Vitamin A, RAE465.0 µg
Vitamin C-
Water42.1 g

 Protein and amino acids

Protein3.3 g 7%
Tryptophan0.0 µg
Threonine1.0 µg
Isoleucine1.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water42.1 g
Energy499.0 kcal 25%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1698.0 IU 34%
Retinol456.0 µg
Vitamin A, RAE465.0 µg
Alpha Carotene0.0 µg
Beta Carotene107.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D20.0 µg
Vitamin D30.0 µg
Vitamin E1.6 mg 5%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid12.9 mg
Food Folate-
DFE Folate-
Vitamin B-120.0 mg 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium48.0 mg 5%
Iron1.1 mg 6%
Magnesium5.0 mg 1%
Phosphorus34.0 mg 3%
Potassium71.0 mg 2%
Sodium450.0 mg 19%
Zinc0.3 mg 2%
Copper0.0 mg 0%
Manganese-
Selenium1.0 µg 1%

 Fats and Fatty Acids

Total Fat55.1 g 85%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0106.0 mg
8:0-
10:034.3 g
12:01.8 g
14:01.1 g
16:00.6 g
18:01.4 g
20:01.6 g
18:1 undifferentiated5.5 g
18:2 undifferentiated14.5 g
18:3 undifferentiated6.7 g
20:4 undifferentiated-
22:6 n-313.9 g
22:01.2 g
14:10.8 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated1.2 g
22:5 n-30.0 g
15:0-
17:0-
24:015.9 g
16:1 t2.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4