Nutrition Facts and Calories in Margarine-like, margarine-butter blend, soybean oil and butter

Nutrition Facts Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Margarine-like, margarine-butter blend, soybean oil and butter nutrition facts and calories in Margarine-like, margarine-butter blend, soybean oil and butter. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Margarine-like, margarine-butter blend, soybean oil and butter.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 714.0 Calories from Fat 710
% Daily Value * 
  Total Fat  80.3 g 124%
  Saturated Fat  14.2 g 71%
  Trans Fat  14.9 g
  Cholesterol  12.0 mg
  Sodium  633.0 mg 26%
  Total Carbohydrate  0.8 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  0.3 g 1%
Vitamin A 71%
Vitamin C 0%
Calcium 1%
Iron 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 1%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Margarine-like, margarine-butter blend, soybean oil and butter.

Negative Facts:
This serving of Margarine-like, margarine-butter blend, soybean oil and butter has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Margarine-like, margarine-butter blend, soybean oil and butter: Serving Size

  

  

 Summary

Energy714.0 kcal 36%
Total Fat80.3 g 124%
Saturated Fat14.2 g 71%
Trans Fat14.9 g
Mono-unsaturated Fat30.3 g
Polyunsaturated Fat24.2 g
Cholesterol12.0 mg 4%
Carbohydrate0.8 g 0%
Total Sugars0.0 g
Protein0.3 g 1%
Dietary Fiber0.0 g 0%
Sodium633.0 mg 26%
Calcium10.0 mg 1%
Iron0.0 mg 0%
Vitamin A, RAE819.0 mcg
Vitamin C0.1 mg 0%
Water17.1 g

 Protein and amino acids

Protein0.3 g 1%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.8 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol12.0 mg 4%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water17.1 g
Energy714.0 kcal 36%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU3571.0 IU 71%
Retinol768.0 mcg
Vitamin A, RAE819.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene610.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.4 mg
Vitamin C0.1 mg 0%
Vitamin D1.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E3.9 mg 13%
Beta Tocopherol0.4 mg
Gamma Tocopherol36.9 mg
Delta Tocopherol14.4 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate2.0 ug 0%
Folic acid0.0 ug
Food Folate2.0 ug
DFE Folate2.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.0 mg 0%
Vitamin K86.5 ug 108%

 Minerals

Calcium10.0 mg 1%
Iron0.0 mg 0%
Magnesium1.0 mg 0%
Phosphorus10.0 mg 1%
Potassium22.0 mg 1%
Sodium633.0 mg 26%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium0.4 mcg 1%

 Fats and Fatty Acids

Total Fat80.3 g 124%
Trans Fat14.9 g
Saturated Fat14.2 g 71%
Mono-unsaturated Fat30.3 g
Polyunsaturated Fat24.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.4 g
16:07.9 g
18:05.2 g
20:00.3 g
18:1 undifferentiated30.1 g
18:2 undifferentiated21.5 g
18:3 undifferentiated2.6 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.2 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t14.3 g
22:1 t-
18:2 t not further defined-
18:2 i0.7 g
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c0.1 g
18:1 c15.8 g
18:2 n-6 c,c20.9 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated-
Trans-monoenoic Fat14.3 g
Trans-polyenoic Fat0.7 g
13:0
15:1
18:3 n-3 c,c,c2.6 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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