Nutrition Facts and Calories in Salad dressing, blue or roquefort cheese dressing, commercial, regular

Nutrition Facts Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Salad dressing, blue or roquefort cheese dressing, commercial, regular nutrition facts and calories in Salad dressing, blue or roquefort cheese dressing, commercial, regular. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Salad dressing, blue or roquefort cheese dressing, commercial, regular.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 476.0 Calories from Fat 452
% Daily Value * 
  Total Fat  51.1 g 79%
  Saturated Fat  8.3 g 42%
  Trans Fat  1.3 g
  Cholesterol  31.0 mg
  Sodium  1041.0 mg 43%
  Total Carbohydrate  4.6 g 2%
  Dietary Fiber  0.4 g 2%
  Sugars   3.5 g
  Protein  1.4 g 3%
Vitamin A 1%
Vitamin C 1%
Calcium 4%
Iron 1%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 2%
Phosphorus 7%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Salad dressing, blue or roquefort cheese dressing, commercial, regular.

Negative Facts:
This serving of Salad dressing, blue or roquefort cheese dressing, commercial, regular has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Salad dressing, blue or roquefort cheese dressing, commercial, regular: Serving Size




Energy476.0 kcal 24%
Total Fat51.1 g 79%
Saturated Fat8.3 g 42%
Trans Fat1.3 g
Mono-unsaturated Fat13.3 g
Polyunsaturated Fat27.5 g
Cholesterol31.0 mg 10%
Carbohydrate4.6 g 2%
Total Sugars3.5 g
Protein1.4 g 3%
Dietary Fiber0.4 g 2%
Sodium1041.0 mg 43%
Calcium37.0 mg 4%
Iron0.1 mg 1%
Vitamin A, RAE19.0 mcg
Vitamin C0.7 mg 1%
Water39.7 g

 Protein and amino acids

Protein1.4 g 3%
Aspartic acid-
Glutamic acid-


Carbohydrate4.6 g 2%
Dietary Fiber0.4 g 2%
Total Sugars3.5 g


Cholesterol31.0 mg 10%


Alcohol, ethyl0.0 g
Water39.7 g
Energy476.0 kcal 24%
Caffeine0.0 mg
Theobromine0.0 mg


Vitamin A, IU73.0 IU 1%
Retinol19.0 mcg
Vitamin A, RAE19.0 mcg
Alpha Carotene1.0 mcg
Beta Carotene4.0 mcg
Beta Cryptoxanthin1.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.7 mg 1%
Vitamin D4.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E4.3 mg 14%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.1 mg 0%
Vitamin B-60.0 mg 0%
Total Folate8.0 ug 2%
Folic acid0.0 ug
Food Folate8.0 ug
DFE Folate8.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.4 mg 4%
Vitamin K85.9 ug 107%


Calcium37.0 mg 4%
Iron0.1 mg 1%
Magnesium8.0 mg 2%
Phosphorus74.0 mg 7%
Potassium88.0 mg 3%
Sodium1041.0 mg 43%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium1.0 mcg 1%

 Fats and Fatty Acids

Total Fat51.1 g 79%
Trans Fat1.3 g
Saturated Fat8.3 g 42%
Mono-unsaturated Fat13.3 g
Polyunsaturated Fat27.5 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:05.3 g
18:02.4 g
18:1 undifferentiated13.1 g
18:2 undifferentiated24.3 g
18:3 undifferentiated3.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6

Nutrition Facts - Top 201

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