Nutrition Facts and Calories in Salad dressing, russian dressing

Nutrition Facts Category:

Fats and Oils

Serving Size:
100 g
See the tables below for Salad dressing, russian dressing nutrition facts and calories in Salad dressing, russian dressing. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Salad dressing, russian dressing.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 355.0 Calories from Fat 232
% Daily Value * 
  Total Fat  26.2 g 40%
  Saturated Fat  2.4 g 12%
  Trans Fat  0.2 g
  Cholesterol  0.0 mg
  Sodium  1133.0 mg 47%
  Total Carbohydrate  31.9 g 11%
  Dietary Fiber  0.7 g 3%
  Sugars   17.7 g
  Protein  0.7 g 1%
Vitamin A 12%
Vitamin C 10%
Calcium 1%
Iron 3%
Thiamin 0%
Riboflavin 0%
Niacin 3%
Vitamin B6 5%
Folate 1%
Phosphorus 2%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Salad dressing, russian dressing.

Negative Facts:
This serving of Salad dressing, russian dressing has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Salad dressing, russian dressing: Serving Size

  

  

 Summary

Energy355.0 kcal 18%
Total Fat26.2 g 40%
Saturated Fat2.4 g 12%
Trans Fat0.2 g
Mono-unsaturated Fat5.9 g
Polyunsaturated Fat14.8 g
Cholesterol0.0 mg 0%
Carbohydrate31.9 g 11%
Total Sugars17.7 g
Protein0.7 g 1%
Dietary Fiber0.7 g 3%
Sodium1133.0 mg 47%
Calcium13.0 mg 1%
Iron0.6 mg 3%
Vitamin A, RAE29.0 mcg
Vitamin C6.0 mg 10%
Water38.5 g

 Protein and amino acids

Protein0.7 g 1%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate31.9 g 11%
Dietary Fiber0.7 g 3%
Starch-
Total Sugars17.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water38.5 g
Energy355.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU577.0 IU 12%
Retinol0.0 mcg
Vitamin A, RAE29.0 mcg
Alpha Carotene2.0 mcg
Beta Carotene320.0 mcg
Beta Cryptoxanthin49.0 mcg
Lycopene3576.0 mcg
Beta Tocopherol-
Vitamin C6.0 mg 10%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E3.3 mg 11%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.6 mg 3%
Vitamin B-60.1 mg 5%
Total Folate5.0 ug 1%
Folic acid0.0 ug
Food Folate5.0 ug
DFE Folate5.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.4 mg 4%
Vitamin K53.7 ug 67%

 Minerals

Calcium13.0 mg 1%
Iron0.6 mg 3%
Magnesium10.0 mg 2%
Phosphorus20.0 mg 2%
Potassium173.0 mg 5%
Sodium1133.0 mg 47%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium1.6 mcg 2%

 Fats and Fatty Acids

Total Fat26.2 g 40%
Trans Fat0.2 g
Saturated Fat2.4 g 12%
Mono-unsaturated Fat5.9 g
Polyunsaturated Fat14.8 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.7 g
18:00.6 g
20:0-
18:1 undifferentiated5.8 g
18:2 undifferentiated13.1 g
18:3 undifferentiated1.7 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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