Nutrition Facts and Calories in Babyfood, cookies, arrowroot

Nutrition Facts Category:

Baby Foods

Serving Size:
100 g
See the tables below for Babyfood, cookies, arrowroot nutrition facts and calories in Babyfood, cookies, arrowroot. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Babyfood, cookies, arrowroot.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 442.0 Calories from Fat 120
% Daily Value * 
  Total Fat  14.3 g 22%
  Saturated Fat  1.0 g 5%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  319.0 mg 13%
  Total Carbohydrate  71.1 g 24%
  Dietary Fiber  0.2 g 1%
  Sugars   -
  Protein  7.6 g 15%
Vitamin A 0%
Vitamin C 9%
Calcium 3%
Iron 17%
Thiamin 33%
Riboflavin 24%
Niacin 28%
Vitamin B6 0%
Folate 9%
Phosphorus 12%
Zinc 3%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Babyfood, cookies, arrowroot is a good source of Selenium, Thiamin and Riboflavin.

Negative Facts:
This serving of Babyfood, cookies, arrowroot has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Babyfood, cookies, arrowroot: Serving Size

  

  

 Summary

Energy442.0 kcal 22%
Total Fat14.3 g 22%
Saturated Fat1.0 g 5%
Trans Fat-
Mono-unsaturated Fat7.9 g
Polyunsaturated Fat0.6 g
Cholesterol0.0 mg 0%
Carbohydrate71.1 g 24%
Total Sugars-
Protein7.6 g 15%
Dietary Fiber0.2 g 1%
Sodium319.0 mg 13%
Calcium32.0 mg 3%
Iron3.0 mg 17%
Vitamin A, RAE0.0 mcg
Vitamin C5.5 mg 9%
Water5.6 g

 Protein and amino acids

Protein7.6 g 15%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate71.1 g 24%
Dietary Fiber0.2 g 1%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water5.6 g
Energy442.0 kcal 22%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol-
Vitamin A, RAE0.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C5.5 mg 9%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E3.9 mg 13%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.5 mg 33%
Riboflavin0.4 mg 24%
Niacin5.7 mg 28%
Vitamin B-60.0 mg 0%
Total Folate35.0 ug 9%
Folic acid25.0 ug
Food Folate10.0 ug
DFE Folate53.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.5 mg 5%
Vitamin K0.5 ug 1%

 Minerals

Calcium32.0 mg 3%
Iron3.0 mg 17%
Magnesium22.0 mg 6%
Phosphorus116.0 mg 12%
Potassium156.0 mg 4%
Sodium319.0 mg 13%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese-
Selenium17.2 mcg 25%

 Fats and Fatty Acids

Total Fat14.3 g 22%
Trans Fat-
Saturated Fat1.0 g 5%
Mono-unsaturated Fat7.9 g
Polyunsaturated Fat0.6 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.4 g
18:00.4 g
20:0-
18:1 undifferentiated7.8 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.1 g
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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