Nutrition Facts and Calories in Babyfood, cereal, oatmeal, with honey, dry

Nutrition Facts Category:

Baby Foods

Serving Size:
100 g
See the tables below for Babyfood, cereal, oatmeal, with honey, dry nutrition facts and calories in Babyfood, cereal, oatmeal, with honey, dry. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Babyfood, cereal, oatmeal, with honey, dry.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 391.0 Calories from Fat 59
% Daily Value * 
  Total Fat  7.0 g 11%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  47.0 mg 2%
  Total Carbohydrate  69.3 g 23%
  Dietary Fiber  -
  Sugars   -
  Protein  13.5 g 27%
Vitamin A 0%
Vitamin C 0%
Calcium 115%
Iron 373%
Thiamin 187%
Riboflavin 165%
Niacin 181%
Vitamin B6 10%
Folate 9%
Phosphorus 73%
Zinc 25%
Magnesium 36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Babyfood, cereal, oatmeal, with honey, dry is a good source of Protein, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, Selenium, Thiamin and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Babyfood, cereal, oatmeal, with honey, dry.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Babyfood, cereal, oatmeal, with honey, dry: Serving Size

  

  

 Summary

Energy391.0 kcal 20%
Total Fat7.0 g 11%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate69.3 g 23%
Total Sugars-
Protein13.5 g 27%
Dietary Fiber-
Sodium47.0 mg 2%
Calcium1154.0 mg 115%
Iron67.2 mg 373%
Vitamin A, RAE1.0 mcg
Vitamin C0.0 mg 0%
Water5.8 g

 Protein and amino acids

Protein13.5 g 27%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate69.3 g 23%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water5.8 g
Energy391.0 kcal 20%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU23.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE1.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin2.8 mg 187%
Riboflavin2.8 mg 165%
Niacin36.3 mg 181%
Vitamin B-60.2 mg 10%
Total Folate35.0 ug 9%
Folic acid0.0 ug
Food Folate35.0 ug
DFE Folate35.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid1.5 mg 15%
Vitamin K-

 Minerals

Calcium1154.0 mg 115%
Iron67.2 mg 373%
Magnesium146.0 mg 36%
Phosphorus733.0 mg 73%
Potassium259.0 mg 7%
Sodium47.0 mg 2%
Zinc3.7 mg 25%
Copper0.5 mg 25%
Manganese-
Selenium36.4 mcg 52%

 Fats and Fatty Acids

Total Fat7.0 g 11%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:0-
10:0-
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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