Nutrition Facts and Calories in Babyfood, cereal, whole wheat, with apples, dry

Nutrition Facts Category:

Baby Foods

Serving Size:
100 g
See the tables below for Babyfood, cereal, whole wheat, with apples, dry nutrition facts and calories in Babyfood, cereal, whole wheat, with apples, dry. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Babyfood, cereal, whole wheat, with apples, dry.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 402.0 Calories from Fat 43
% Daily Value * 
  Total Fat  4.8 g 7%
  Saturated Fat  0.6 g 3%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  25.0 mg 1%
  Total Carbohydrate  77.1 g 26%
  Dietary Fiber  12.2 g 49%
  Sugars   22.2 g
  Protein  12.6 g 25%
Vitamin A 0%
Vitamin C 97%
Calcium 60%
Iron 250%
Thiamin 100%
Riboflavin 106%
Niacin 66%
Vitamin B6 15%
Folate 5%
Phosphorus 50%
Zinc 17%
Magnesium 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Babyfood, cereal, whole wheat, with apples, dry is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Copper, Manganese, Selenium, Vitamin C, Thiamin and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Babyfood, cereal, whole wheat, with apples, dry.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Babyfood, cereal, whole wheat, with apples, dry: Serving Size

  

  

 Summary

Energy402.0 kcal 20%
Total Fat4.8 g 7%
Saturated Fat0.6 g 3%
Trans Fat-
Mono-unsaturated Fat1.3 g
Polyunsaturated Fat1.9 g
Cholesterol0.0 mg 0%
Carbohydrate77.1 g 26%
Total Sugars22.2 g
Protein12.6 g 25%
Dietary Fiber12.2 g 49%
Sodium25.0 mg 1%
Calcium600.0 mg 60%
Iron45.0 mg 250%
Vitamin A, RAE1.0 mcg
Vitamin C58.3 mg 97%
Water1.7 g

 Protein and amino acids

Protein12.6 g 25%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate77.1 g 26%
Dietary Fiber12.2 g 49%
Starch-
Total Sugars22.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water1.7 g
Energy402.0 kcal 20%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU20.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE1.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene10.0 mcg
Beta Cryptoxanthin4.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C58.3 mg 97%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin1.5 mg 100%
Riboflavin1.8 mg 106%
Niacin13.3 mg 66%
Vitamin B-60.3 mg 15%
Total Folate20.0 ug 5%
Folic acid0.0 ug
Food Folate20.0 ug
DFE Folate20.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid1.0 mg 10%
Vitamin K8.3 ug 10%

 Minerals

Calcium600.0 mg 60%
Iron45.0 mg 250%
Magnesium140.0 mg 35%
Phosphorus500.0 mg 50%
Potassium516.0 mg 15%
Sodium25.0 mg 1%
Zinc2.6 mg 17%
Copper0.6 mg 30%
Manganese2.5 mg 125%
Selenium64.7 mcg 92%

 Fats and Fatty Acids

Total Fat4.8 g 7%
Trans Fat-
Saturated Fat0.6 g 3%
Mono-unsaturated Fat1.3 g
Polyunsaturated Fat1.9 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.5 g
18:00.1 g
20:0-
18:1 undifferentiated1.2 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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