Nutrition Facts and Calories in Babyfood, meat, ham, strained

Nutritional Values Category:

Baby Foods

Serving Size:
100 g
See the tables below for Babyfood, meat, ham, strained nutritional facts and calories. For a new serving size of Babyfood, meat, ham, strained, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Babyfood, meat, ham, strained is a good source of Protein, Selenium and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Babyfood, meat, ham, strained.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 97.0 Calories from Fat 34
% Daily Value * 
  Total Fat  3.8 g 6%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.5 g
  Sodium  44.0 mg 2%
  Total Carbohydrate  3.7 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  11.3 g 23%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 8%
Zinc 15%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy97.0 kcal 5%
Total Fat3.8 g 6%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate3.7 g 1%
Total Sugars0.0 g
Protein11.3 g 23%
Dietary Fiber0.0 g 0%
Sodium44.0 mg 2%
Calcium6.0 mg 1%
Iron1.0 mg 6%
Vitamin A, RAE2.0 µg
Vitamin C-
Water80.5 g

 Protein and amino acids

Protein11.3 g 23%
Tryptophan0.0 µg
Threonine2.0 µg
Isoleucine2.0 µg
Leucine-
Lysine0.1 g
Methionine0.6 g
Cystine0.7 g
Phenylalanine1.1 g
Tyrosine1.2 g
Valine0.4 g
Arginine0.2 g
Histidine0.5 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid0.9 g
Glycine0.5 g
Proline0.8 g
Serine1.3 g
Hydroxyproline2.1 g

 Carbohydrates

Carbohydrate3.7 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water80.5 g
Energy97.0 kcal 5%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU5.0 IU 0%
Retinol2.0 µg
Vitamin A, RAE2.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D18.0 IU 4%
Vitamin D2-
Vitamin D30.4 µg
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid45.2 mg
Food Folate-
DFE Folate-
Vitamin B-122.6 mg 43%
Pantothenic acid2.1 mg 21%
Vitamin K0.1 µg 0%

 Minerals

Calcium6.0 mg 1%
Iron1.0 mg 6%
Magnesium13.0 mg 3%
Phosphorus81.0 mg 8%
Potassium204.0 mg 6%
Sodium44.0 mg 2%
Zinc2.2 mg 15%
Copper0.1 mg 5%
Manganese-
Selenium14.2 µg 20%

 Fats and Fatty Acids

Total Fat3.8 g 6%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:024.0 mg
8:0-
10:01.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.4 g
20:4 undifferentiated-
22:6 n-31.6 g
22:00.5 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.8 g
16:1 t0.5 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4