Nutrition Facts and Calories in Spices, thyme, dried

Nutrition Facts Category:

Spices and Herbs

Serving Size:
100 g
See the tables below for Spices, thyme, dried nutrition facts and calories in Spices, thyme, dried. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Spices, thyme, dried.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 276.0 Calories from Fat 62
% Daily Value * 
  Total Fat  7.4 g 11%
  Saturated Fat  2.7 g 14%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  55.0 mg 2%
  Total Carbohydrate  63.9 g 21%
  Dietary Fiber  37.0 g 148%
  Sugars   1.7 g
  Protein  9.1 g 18%
Vitamin A 76%
Vitamin C 83%
Calcium 189%
Iron 687%
Thiamin 33%
Riboflavin 24%
Niacin 25%
Vitamin B6 30%
Folate 68%
Phosphorus 20%
Zinc 41%
Magnesium 55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
This serving of Spices, thyme, dried is a good source of Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, Manganese, Vitamin E, Vitamin C, Thiamin and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Spices, thyme, dried.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Spices, thyme, dried: Serving Size




Energy276.0 kcal 14%
Total Fat7.4 g 11%
Saturated Fat2.7 g 14%
Trans Fat-
Mono-unsaturated Fat0.5 g
Polyunsaturated Fat1.2 g
Cholesterol0.0 mg 0%
Carbohydrate63.9 g 21%
Total Sugars1.7 g
Protein9.1 g 18%
Dietary Fiber37.0 g 148%
Sodium55.0 mg 2%
Calcium1890.0 mg 189%
Iron123.6 mg 687%
Vitamin A, RAE190.0 mcg
Vitamin C50.0 mg 83%
Water7.8 g

 Protein and amino acids

Protein9.1 g 18%
Tryptophan0.2 g
Threonine0.3 g
Isoleucine0.5 g
Leucine0.4 g
Lysine0.2 g
Valine0.5 g
Aspartic acid-
Glutamic acid-


Carbohydrate63.9 g 21%
Dietary Fiber37.0 g 148%
Total Sugars1.7 g


Cholesterol0.0 mg 0%
Phytosterols163.0 mg


Alcohol, ethyl0.0 g
Water7.8 g
Energy276.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg


Vitamin A, IU3800.0 IU 76%
Retinol0.0 mcg
Vitamin A, RAE190.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene2264.0 mcg
Beta Cryptoxanthin33.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C50.0 mg 83%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E7.5 mg 25%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.5 mg 33%
Riboflavin0.4 mg 24%
Niacin4.9 mg 25%
Vitamin B-60.6 mg 30%
Total Folate274.0 ug 68%
Folic acid0.0 ug
Food Folate274.0 ug
DFE Folate274.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid-
Vitamin K1714.5 ug 2143%


Calcium1890.0 mg 189%
Iron123.6 mg 687%
Magnesium220.0 mg 55%
Phosphorus201.0 mg 20%
Potassium814.0 mg 23%
Sodium55.0 mg 2%
Zinc6.2 mg 41%
Copper0.9 mg 45%
Manganese7.9 mg 395%
Selenium4.6 mcg 7%

 Fats and Fatty Acids

Total Fat7.4 g 11%
Trans Fat-
Saturated Fat2.7 g 14%
Mono-unsaturated Fat0.5 g
Polyunsaturated Fat1.2 g
4:00.0 g
6:00.0 g
8:00.2 g
10:00.1 g
12:00.2 g
14:00.1 g
16:01.7 g
18:00.3 g
18:1 undifferentiated0.5 g
18:2 undifferentiated0.5 g
18:3 undifferentiated0.7 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6

Nutrition Facts - Top 201

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