Nutrition Facts and Calories in Spices, thyme, dried

Nutrition Facts Category:

Spices and Herbs

Serving Size:
100 g

Spices, thyme, dried: Serving Size

  

  
See the tables below for Spices, thyme, dried nutrition facts and calories in Spices, thyme, dried. For a new serving size, enter the value in the box above and press 'rescale' for a different amount of Spices, thyme, dried.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 276.0 Calories from Fat 59
% Daily Value * 
  Total Fat  7.0 g 11%
  Saturated Fat  2.0 g 10%
  Trans Fat  -
  Cholesterol  0.0 mg 0%
  Sodium  55.0 mg 2%
  Total Carbohydrate  63.0 g 21%
  Dietary Fiber  37.0 g 148%
  Sugars   1.0 g
  Protein  9.0 g 2%
Vitamin A 76%
Vitamin C 83%
Calcium 189%
Iron 683%
Thiamin 0%
Riboflavin 0%
Niacin 20%
Vitamin B6 0%
Folate 68%
Phosphorus 20%
Zinc 40%
Magnesium 55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Spices, thyme, dried is a good source of Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Manganese, Vitamin A, IU, Vitamin C, Total Folate and Vitamin K.

Negative Facts:
There are no significant negative factors associated with this serving of Spices, thyme, dried.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy276.0 kcal 14%
Total Fat7.0 g 11%
Saturated Fat2.0 g 10%
Trans Fat-
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat1.0 g
Cholesterol0.0 mg 0%
Carbohydrate63.0 g 21%
Total Sugars1.0 g
Protein9.0 g 2%
Dietary Fiber37.0 g 148%
Sodium55.0 mg 2%
Calcium1890.0 mg 189%
Iron123.0 mg 683%
Vitamin A, RAE190.0 mcg
Vitamin C50.0 mg 83%
Water7.0 g

 Protein and amino acids

Protein9.0 g 2%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine0.0 g
Leucine0.0 g
Lysine0.0 g
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine0.0 g
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate63.0 g 21%
Dietary Fiber37.0 g 148%
Starch-
Total Sugars1.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols163.0 mg
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water7.0 g
Energy276.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU3800.0 IU 76%
Retinol0.0 mcg
Vitamin A, RAE190.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene2264.0 mcg
Beta Cryptoxanthin33.0 mcg
Lycopene0.0 mcg
Lutein + zeaxanthin862.0 mcg
Vitamin C50.0 mg 83%
Vitamin D-
Vitamin E7.0 mg 23%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin4.0 mg 20%
Vitamin B-60.0 mg 0%
Total Folate274.0 mcg 68%
Folic acid0.0 mcg
Food Folate274.0 mcg
DFE Folate274.0 mcg_DFE
Vitamin B-120.0 mcg 0%
Pantothenic acid-
Vitamin K1714.0 mcg 2142%

 Minerals

Calcium1890.0 mg 189%
Iron123.0 mg 683%
Magnesium220.0 mg 55%
Phosphorus201.0 mg 20%
Potassium814.0 mg 23%
Sodium55.0 mg 2%
Zinc6.0 mg 40%
Copper0.0 mg 0%
Manganese7.0 mg 350%
Selenium4.0 mcg 6%

 Fats and Fatty Acids

Total Fat7.0 g 11%
Trans Fat-
Saturated Fat2.0 g 10%
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat1.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.0 g
18:00.0 g
20:0-
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0-
15:1-
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
18:3i-
21:5-
22:4-

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