Nutrition Facts and Calories in Spices, cinnamon, ground

Nutrition Facts Category:

Spices and Herbs

Serving Size:
1 tsp
(weight in grams = 2.6 g)
See the tables below for Spices, cinnamon, ground nutrition facts and calories in Spices, cinnamon, ground. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Spices, cinnamon, ground.
 

Nutrition Facts

Serving Size 1 tsp (2.6 g)
Amount per Serving
Calories 6.4 Calories from Fat 0
% Daily Value * 
  Total Fat  0.0 g 0%
  Saturated Fat  0.0 g 0%
  Trans Fat  0.0 g
  Cholesterol  0.0 mg
  Sodium  0.3 mg 0%
  Total Carbohydrate  2.1 g 1%
  Dietary Fiber  1.4 g 6%
  Sugars   0.1 g
  Protein  0.1 g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 1%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 0%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Spices, cinnamon, ground is a good source of Manganese.

Negative Facts:
There are no significant negative factors associated with this serving of Spices, cinnamon, ground.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Spices, cinnamon, ground: Serving Size

  

  

 Summary

Energy6.4 kcal 0%
Total Fat0.0 g 0%
Saturated Fat0.0 g 0%
Trans Fat0.0 g
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Cholesterol0.0 mg 0%
Carbohydrate2.1 g 1%
Total Sugars0.1 g
Protein0.1 g 0%
Dietary Fiber1.4 g 6%
Sodium0.3 mg 0%
Calcium26.1 mg 3%
Iron0.2 mg 1%
Vitamin A, RAE0.4 mcg
Vitamin C0.1 mg 0%
Water0.3 g

 Protein and amino acids

Protein0.1 g 0%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine0.0 g
Leucine0.0 g
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid0.0 g
Glutamic acid0.0 g
Glycine0.0 g
Proline0.0 g
Serine0.0 g
Hydroxyproline0.0 g

 Carbohydrates

Carbohydrate2.1 g 1%
Dietary Fiber1.4 g 6%
Starch-
Total Sugars0.1 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.0 mg 0%
Phytosterols0.7 mg
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water0.3 g
Energy6.4 kcal 0%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU7.7 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.4 mcg
Alpha Carotene0.0 mcg
Beta Carotene2.9 mcg
Beta Cryptoxanthin3.4 mcg
Lycopene0.4 mcg
Beta Tocopherol0.0 mg
Vitamin C0.1 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.3 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.2 ug 0%
Folic acid0.0 ug
Food Folate0.2 ug
DFE Folate0.2 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.8 ug 1%

 Minerals

Calcium26.1 mg 3%
Iron0.2 mg 1%
Magnesium1.6 mg 0%
Phosphorus1.7 mg 0%
Potassium11.2 mg 0%
Sodium0.3 mg 0%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese0.5 mg 25%
Selenium0.1 mcg 0%

 Fats and Fatty Acids

Total Fat0.0 g 0%
Trans Fat0.0 g
Saturated Fat0.0 g 0%
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t0.0 g
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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