Nutrition Facts and Calories in Spices, chervil, dried

Nutritional Values Category:

Spices and Herbs

Serving Size:
100 g
See the tables below for Spices, chervil, dried nutritional facts and calories. For a new serving size of Spices, chervil, dried, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Spices, chervil, dried is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium, Phosphorus, Zinc, Manganese, Selenium and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Spices, chervil, dried.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 237.0 Calories from Fat 33
% Daily Value * 
  Total Fat  3.9 g 6%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  83.0 mg 3%
  Total Carbohydrate  49.1 g 16%
  Dietary Fiber  11.3 g 45%
  Sugars   -
  Protein  23.2 g 46%
Vitamin A 117%
Vitamin C
Calcium 135%
Iron 177%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 45%
Zinc 59%
Magnesium 32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy237.0 kcal 12%
Total Fat3.9 g 6%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate49.1 g 16%
Total Sugars-
Protein23.2 g 46%
Dietary Fiber11.3 g 45%
Sodium83.0 mg 3%
Calcium1346.0 mg 135%
Iron31.9 mg 177%
Vitamin A, RAE293.0 µg
Vitamin C-
Water7.2 g

 Protein and amino acids

Protein23.2 g 46%
Tryptophan0.0 µg
Threonine274.0 µg
Isoleucine274.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate49.1 g 16%
Dietary Fiber11.3 g 45%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water7.2 g
Energy237.0 kcal 12%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU5850.0 IU 117%
Retinol0.0 µg
Vitamin A, RAE293.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate0.7 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-125.4 mg 90%
Pantothenic acid50.0 mg 500%
Vitamin K0.0 µg 0%

 Minerals

Calcium1346.0 mg 135%
Iron31.9 mg 177%
Magnesium130.0 mg 32%
Phosphorus450.0 mg 45%
Potassium4740.0 mg 135%
Sodium83.0 mg 3%
Zinc8.8 mg 59%
Copper0.4 mg 20%
Manganese2.1 mg 105%
Selenium29.3 µg 42%

 Fats and Fatty Acids

Total Fat3.9 g 6%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.0 g
10:00.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-31.4 g
22:01.8 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:01.4 g
16:1 t1.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4