Nutrition Facts and Calories in Cheese, pasteurized process, American, without added vitamin D

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Cheese, pasteurized process, American, without added vitamin D nutritional facts and calories. For a new serving size of Cheese, pasteurized process, American, without added vitamin D, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cheese, pasteurized process, American, without added vitamin D is a good source of Protein, Calcium, Phosphorus and Selenium.

Negative Facts:
This serving of Cheese, pasteurized process, American, without added vitamin D has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 371.0 Calories from Fat 280
% Daily Value * 
  Total Fat  31.8 g 49%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  1.1 g
  Sodium  1671.0 mg 70%
  Total Carbohydrate  3.7 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   2.3 g
  Protein  18.1 g 36%
Vitamin A 19%
Vitamin C 0%
Calcium 104%
Iron 3%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 64%
Zinc 17%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy371.0 kcal 19%
Total Fat31.8 g 49%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol1.1 g 0%
Carbohydrate3.7 g 1%
Total Sugars2.3 g
Protein18.1 g 36%
Dietary Fiber0.0 g 0%
Sodium1671.0 mg 70%
Calcium1045.0 mg 104%
Iron0.6 mg 3%
Vitamin A, RAE250.0 µg
Vitamin C0.0 mg 0%
Water39.6 g

 Protein and amino acids

Protein18.1 g 36%
Tryptophan0.0 µg
Threonine8.0 µg
Isoleucine8.0 µg
Leucine-
Lysine0.2 g
Methionine0.8 g
Cystine0.9 g
Phenylalanine1.7 g
Tyrosine1.5 g
Valine0.5 g
Arginine0.1 g
Histidine0.9 g
Alanine0.9 g
Aspartic acid1.2 g
Glutamic acid0.5 g
Glycine0.6 g
Proline0.6 g
Serine1.6 g
Hydroxyproline4.1 g

 Carbohydrates

Carbohydrate3.7 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars2.3 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose2.1 g
Maltose0.0 g
Galactose0.1 g

 Sterols

Cholesterol1.1 g 0%
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water39.6 g
Energy371.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU945.0 IU 19%
Retinol243.0 µg
Vitamin A, RAE250.0 µg
Alpha Carotene0.0 µg
Beta Carotene80.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D23.0 IU 6%
Vitamin D20.0 µg
Vitamin D30.6 µg
Vitamin E0.8 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.1 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid36.2 mg
Food Folate-
DFE Folate-
Vitamin B-120.1 mg 2%
Pantothenic acid0.0 mg 0%
Vitamin K1.5 µg 2%

 Minerals

Calcium1045.0 mg 104%
Iron0.6 mg 3%
Magnesium26.0 mg 6%
Phosphorus641.0 mg 64%
Potassium132.0 mg 4%
Sodium1671.0 mg 70%
Zinc2.5 mg 17%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium20.2 µg 29%

 Fats and Fatty Acids

Total Fat31.8 g 49%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0100.0 mg
8:01.1 g
10:018.1 g
12:00.6 g
14:00.5 g
16:00.3 g
18:00.8 g
20:00.9 g
18:1 undifferentiated2.9 g
18:2 undifferentiated8.2 g
18:3 undifferentiated3.2 g
20:4 undifferentiated0.1 g
22:6 n-37.2 g
22:01.0 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.2 g
22:1 undifferentiated0.5 g
22:5 n-30.0 g
15:0-
17:0-
24:08.2 g
16:1 t1.3 g
18:1 t0.3 g
22:1 t0.2 g
18:2 t not further defined0.0 g
18:2 i0.1 g
18:2 t,t0.8 g
18:2 CLAs0.0 g
24:1 c0.2 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.4 g
17:16.4 g
20:3 undifferentiated0.8 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.1 g
15:10.0 g
18:3 n-3 c,c,c0.9 g
20:3 n-60.2 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g