Nutrition Facts and Calories in Cheese product, pasteurized process, American, vitamin D fortified

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Cheese product, pasteurized process, American, vitamin D fortified nutritional facts and calories. For a new serving size of Cheese product, pasteurized process, American, vitamin D fortified, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cheese product, pasteurized process, American, vitamin D fortified is a good source of Protein, Calcium, Phosphorus and Selenium.

Negative Facts:
This serving of Cheese product, pasteurized process, American, vitamin D fortified has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 312.0 Calories from Fat 208
% Daily Value * 
  Total Fat  23.1 g 36%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  1309.0 mg 55%
  Total Carbohydrate  8.8 g 3%
  Dietary Fiber  0.0 g 0%
  Sugars   6.2 g
  Protein  17.1 g 34%
Vitamin A 25%
Vitamin C 0%
Calcium 136%
Iron 5%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 80%
Zinc 14%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy312.0 kcal 16%
Total Fat23.1 g 36%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate8.8 g 3%
Total Sugars6.2 g
Protein17.1 g 34%
Dietary Fiber0.0 g 0%
Sodium1309.0 mg 55%
Calcium1360.0 mg 136%
Iron0.9 mg 5%
Vitamin A, RAE270.0 µg
Vitamin C0.0 mg 0%
Water44.2 g

 Protein and amino acids

Protein17.1 g 34%
Tryptophan0.0 µg
Threonine18.0 µg
Isoleucine18.0 µg
Leucine1.2 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate8.8 g 3%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars6.2 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose6.0 g
Maltose0.0 g
Galactose0.1 g

 Sterols

Cholesterol-
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water44.2 g
Energy312.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1261.0 IU 25%
Retinol248.0 µg
Vitamin A, RAE270.0 µg
Alpha Carotene1.0 µg
Beta Carotene248.0 µg
Beta Cryptoxanthin23.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D259.0 IU 65%
Vitamin D20.0 µg
Vitamin D36.5 µg
Vitamin E0.8 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.4 mg 0%
Folic acid35.8 mg
Food Folate5.0 µg
DFE Folate-
Vitamin B-120.2 mg 3%
Pantothenic acid0.0 mg 0%
Vitamin K1.5 µg 2%

 Minerals

Calcium1360.0 mg 136%
Iron0.9 mg 5%
Magnesium33.0 mg 8%
Phosphorus799.0 mg 80%
Potassium283.0 mg 8%
Sodium1309.0 mg 55%
Zinc2.1 mg 14%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium16.2 µg 23%

 Fats and Fatty Acids

Total Fat23.1 g 36%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:078.0 mg
8:00.9 g
10:013.3 g
12:00.5 g
14:00.4 g
16:00.3 g
18:00.6 g
20:00.7 g
18:1 undifferentiated2.1 g
18:2 undifferentiated6.0 g
18:3 undifferentiated2.5 g
20:4 undifferentiated0.0 g
22:6 n-35.5 g
22:00.8 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.2 g
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:06.2 g
16:1 t1.0 g
18:1 t0.2 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i0.1 g
18:2 t,t0.7 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.3 g
17:14.8 g
20:3 undifferentiated0.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.1 g
15:10.0 g
18:3 n-3 c,c,c0.7 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g