Nutrition Facts and Calories in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D nutritional facts and calories. For a new serving size of Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D is a good source of Protein, Calcium and Phosphorus.

Negative Facts:
This serving of Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 240.0 Calories from Fat 127
% Daily Value * 
  Total Fat  14.1 g 22%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  1201.0 mg 50%
  Total Carbohydrate  10.6 g 4%
  Dietary Fiber  0.0 g 0%
  Sugars   8.0 g
  Protein  17.6 g 35%
Vitamin A 19%
Vitamin C
Calcium 53%
Iron 1%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 83%
Zinc 16%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy240.0 kcal 12%
Total Fat14.1 g 22%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate10.6 g 4%
Total Sugars8.0 g
Protein17.6 g 35%
Dietary Fiber0.0 g 0%
Sodium1201.0 mg 50%
Calcium529.0 mg 53%
Iron0.2 mg 1%
Vitamin A, RAE250.0 µg
Vitamin C-
Water51.8 g

 Protein and amino acids

Protein17.6 g 35%
Tryptophan0.0 µg
Threonine18.0 µg
Isoleucine18.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate10.6 g 4%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars8.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water51.8 g
Energy240.0 kcal 12%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU945.0 IU 19%
Retinol243.0 µg
Vitamin A, RAE250.0 µg
Alpha Carotene0.0 µg
Beta Carotene80.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D212.0 IU 53%
Vitamin D2-
Vitamin D35.3 µg
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.5 mg 0%
Folic acid36.2 mg
Food Folate-
DFE Folate-
Vitamin B-120.2 mg 3%
Pantothenic acid0.0 mg 0%
Vitamin K1.1 µg 1%

 Minerals

Calcium529.0 mg 53%
Iron0.2 mg 1%
Magnesium33.0 mg 8%
Phosphorus829.0 mg 83%
Potassium330.0 mg 9%
Sodium1201.0 mg 50%
Zinc2.4 mg 16%
Copper0.0 mg 0%
Manganese-
Selenium12.4 µg 18%

 Fats and Fatty Acids

Total Fat14.1 g 22%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:053.0 mg
8:0-
10:08.8 g
12:00.5 g
14:00.3 g
16:00.2 g
18:00.3 g
20:00.4 g
18:1 undifferentiated1.4 g
18:2 undifferentiated3.9 g
18:3 undifferentiated1.6 g
20:4 undifferentiated-
22:6 n-33.5 g
22:00.3 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:04.1 g
16:1 t0.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4