Nutrition Facts and Calories in Egg substitute, powder

Nutrition Facts Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Egg substitute, powder nutrition facts and calories in Egg substitute, powder. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Egg substitute, powder.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 444.0 Calories from Fat 117
% Daily Value * 
  Total Fat  13.0 g 20%
  Saturated Fat  3.8 g 19%
  Trans Fat  -
  Cholesterol  572.0 mg
  Sodium  800.0 mg 33%
  Total Carbohydrate  21.8 g 7%
  Dietary Fiber  0.0 g 0%
  Sugars   21.8 g
  Protein  55.5 g 111%
Vitamin A 25%
Vitamin C 1%
Calcium 33%
Iron 18%
Thiamin 13%
Riboflavin 106%
Niacin 3%
Vitamin B6 5%
Folate 31%
Phosphorus 48%
Zinc 12%
Magnesium 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Egg substitute, powder is a good source of Protein, Calcium, Phosphorus, Selenium, Riboflavin and Pantothenic acid.

Negative Facts:
This serving of Egg substitute, powder has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Egg substitute, powder: Serving Size

  

  

 Summary

Energy444.0 kcal 22%
Total Fat13.0 g 20%
Saturated Fat3.8 g 19%
Trans Fat-
Mono-unsaturated Fat5.3 g
Polyunsaturated Fat1.7 g
Cholesterol572.0 mg 191%
Carbohydrate21.8 g 7%
Total Sugars21.8 g
Protein55.5 g 111%
Dietary Fiber0.0 g 0%
Sodium800.0 mg 33%
Calcium326.0 mg 33%
Iron3.2 mg 18%
Vitamin A, RAE369.0 mcg
Vitamin C0.8 mg 1%
Water3.9 g

 Protein and amino acids

Protein55.5 g 111%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate21.8 g 7%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars21.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol572.0 mg 191%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water3.9 g
Energy444.0 kcal 22%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1230.0 IU 25%
Retinol369.0 mcg
Vitamin A, RAE369.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.8 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.3 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin1.8 mg 106%
Niacin0.6 mg 3%
Vitamin B-60.1 mg 5%
Total Folate125.0 ug 31%
Folic acid0.0 ug
Food Folate125.0 ug
DFE Folate125.0 ug
Vitamin B-123.5 ug 58%
Pantothenic acid3.4 mg 34%
Vitamin K0.4 ug 0%

 Minerals

Calcium326.0 mg 33%
Iron3.2 mg 18%
Magnesium65.0 mg 16%
Phosphorus478.0 mg 48%
Potassium744.0 mg 21%
Sodium800.0 mg 33%
Zinc1.8 mg 12%
Copper0.2 mg 10%
Manganese0.1 mg 5%
Selenium127.7 mcg 182%

 Fats and Fatty Acids

Total Fat13.0 g 20%
Trans Fat-
Saturated Fat3.8 g 19%
Mono-unsaturated Fat5.3 g
Polyunsaturated Fat1.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:02.7 g
18:01.0 g
20:0-
18:1 undifferentiated4.8 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.1 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.5 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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