Nutrition Facts and Calories in Egg, yolk, dried

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Egg, yolk, dried nutritional facts and calories. For a new serving size of Egg, yolk, dried, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Egg, yolk, dried is a good source of Protein, Calcium, Iron, Phosphorus, Zinc and Selenium.

Negative Facts:
This serving of Egg, yolk, dried has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 669.0 Calories from Fat 532
% Daily Value * 
  Total Fat  59.1 g 91%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  2.8 g
  Sodium  149.0 mg 6%
  Total Carbohydrate  0.7 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.2 g
  Protein  33.6 g 67%
Vitamin A 32%
Vitamin C
Calcium 29%
Iron 53%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 104%
Zinc 51%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy669.0 kcal 33%
Total Fat59.1 g 91%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol2.8 g 1%
Carbohydrate0.7 g 0%
Total Sugars0.2 g
Protein33.6 g 67%
Dietary Fiber0.0 g 0%
Sodium149.0 mg 6%
Calcium289.0 mg 29%
Iron9.6 mg 53%
Vitamin A, RAE477.0 µg
Vitamin C-
Water3.1 g

 Protein and amino acids

Protein33.6 g 67%
Tryptophan0.0 µg
Threonine209.0 µg
Isoleucine209.0 µg
Leucine-
Lysine0.4 g
Methionine1.6 g
Cystine1.7 g
Phenylalanine2.9 g
Tyrosine2.5 g
Valine0.9 g
Arginine0.6 g
Histidine1.5 g
Alanine1.4 g
Aspartic acid1.9 g
Glutamic acid2.3 g
Glycine0.9 g
Proline1.8 g
Serine3.3 g
Hydroxyproline4.3 g

 Carbohydrates

Carbohydrate0.7 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.2 g
Sucrose0.0 g
Glucose0.2 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol2.8 g 1%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water3.1 g
Energy669.0 kcal 33%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU1590.0 IU 32%
Retinol477.0 µg
Vitamin A, RAE477.0 µg
Alpha Carotene79.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin70.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D417.0 IU 104%
Vitamin D20.0 µg
Vitamin D310.4 µg
Vitamin E4.8 mg 16%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate1.3 mg 0%
Folic acid2403.3 mg
Food Folate-
DFE Folate-
Vitamin B-120.1 mg 2%
Pantothenic acid0.0 mg 0%
Vitamin K5.1 µg 6%

 Minerals

Calcium289.0 mg 29%
Iron9.6 mg 53%
Magnesium26.0 mg 6%
Phosphorus1040.0 mg 104%
Potassium264.0 mg 8%
Sodium149.0 mg 6%
Zinc7.7 mg 51%
Copper0.0 mg 0%
Manganese0.2 mg 10%
Selenium139.3 µg 199%

 Fats and Fatty Acids

Total Fat59.1 g 91%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:02307.0 mg
8:00.3 g
10:020.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated14.8 g
18:3 undifferentiated5.2 g
20:4 undifferentiated0.0 g
22:6 n-321.9 g
22:08.7 g
14:10.3 g
16:1 undifferentiated1.0 g
18:40.2 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated1.4 g
22:5 n-30.0 g
15:0-
17:0-
24:023.4 g
16:1 t10.3 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t0.2 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c0.1 g
18:1 c-
18:2 n-6 c,c-
22:1 c0.1 g
18:3 n-6 c,c,c-
17:121.6 g
20:3 undifferentiated8.6 g
Trans-monoenoic Fat-
Trans-polyenoic Fat0.1 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:4