Nutrition Facts and Calories in Egg, white, dried, flakes, stabilized, glucose reduced

Nutrition Facts Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Egg, white, dried, flakes, stabilized, glucose reduced nutrition facts and calories in Egg, white, dried, flakes, stabilized, glucose reduced. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Egg, white, dried, flakes, stabilized, glucose reduced.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 351.0 Calories from Fat 0
% Daily Value * 
  Total Fat  0.0 g 0%
  Saturated Fat  0.0 g 0%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  1156.0 mg 48%
  Total Carbohydrate  4.2 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  76.9 g 154%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 1%
Thiamin 0%
Riboflavin 129%
Niacin 4%
Vitamin B6 0%
Folate 22%
Phosphorus 8%
Zinc 1%
Magnesium 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Egg, white, dried, flakes, stabilized, glucose reduced is a good source of Protein, Selenium and Riboflavin.

Negative Facts:
This serving of Egg, white, dried, flakes, stabilized, glucose reduced has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Egg, white, dried, flakes, stabilized, glucose reduced: Serving Size

  

  

 Summary

Energy351.0 kcal 18%
Total Fat0.0 g 0%
Saturated Fat0.0 g 0%
Trans Fat-
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Cholesterol0.0 mg 0%
Carbohydrate4.2 g 1%
Total Sugars0.0 g
Protein76.9 g 154%
Dietary Fiber0.0 g 0%
Sodium1156.0 mg 48%
Calcium83.0 mg 8%
Iron0.2 mg 1%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water14.6 g

 Protein and amino acids

Protein76.9 g 154%
Tryptophan1.2 g
Threonine3.4 g
Isoleucine4.7 g
Leucine6.7 g
Lysine4.7 g
Methionine3.0 g
Cystine1.9 g
Phenylalanine4.8 g
Tyrosine3.1 g
Valine5.8 g
Arginine4.5 g
Histidine1.7 g
Alanine5.0 g
Aspartic acid6.8 g
Glutamic acid10.7 g
Glycine2.9 g
Proline2.9 g
Serine5.7 g
Hydroxyproline-

 Carbohydrates

Carbohydrate4.2 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water14.6 g
Energy351.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin2.2 mg 129%
Niacin0.7 mg 4%
Vitamin B-60.0 mg 0%
Total Folate89.0 ug 22%
Folic acid0.0 ug
Food Folate89.0 ug
DFE Folate89.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid1.8 mg 18%
Vitamin K0.0 ug 0%

 Minerals

Calcium83.0 mg 8%
Iron0.2 mg 1%
Magnesium67.0 mg 17%
Phosphorus83.0 mg 8%
Potassium1042.0 mg 30%
Sodium1156.0 mg 48%
Zinc0.1 mg 1%
Copper0.2 mg 10%
Manganese0.1 mg 5%
Selenium116.8 mcg 167%

 Fats and Fatty Acids

Total Fat0.0 g 0%
Trans Fat-
Saturated Fat0.0 g 0%
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:0-
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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