Nutrition Facts and Calories in Milk, chocolate beverage, hot cocoa, homemade

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Milk, chocolate beverage, hot cocoa, homemade nutritional facts and calories. For a new serving size of Milk, chocolate beverage, hot cocoa, homemade, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Milk, chocolate beverage, hot cocoa, homemade.

Negative Facts:
There are no significant negative factors associated with this serving of Milk, chocolate beverage, hot cocoa, homemade.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 77.0 Calories from Fat 21
% Daily Value * 
  Total Fat  2.3 g 4%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  44.0 mg 2%
  Total Carbohydrate  10.7 g 4%
  Dietary Fiber  1.0 g 4%
  Sugars   9.7 g
  Protein  3.5 g 7%
Vitamin A 4%
Vitamin C 0%
Calcium 11%
Iron 2%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 10%
Zinc 4%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy77.0 kcal 4%
Total Fat2.3 g 4%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat0.0 mg
Cholesterol0.2 g 0%
Carbohydrate10.7 g 4%
Total Sugars9.7 g
Protein3.5 g 7%
Dietary Fiber1.0 g 4%
Sodium44.0 mg 2%
Calcium114.0 mg 11%
Iron0.4 mg 2%
Vitamin A, RAE51.0 µg
Vitamin C0.0 mg 0%
Water82.5 g

 Protein and amino acids

Protein3.5 g 7%
Tryptophan0.0 µg
Threonine5.0 µg
Isoleucine5.0 µg
Leucine0.9 mg
Lysine0.0 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.3 g
Hydroxyproline0.7 g

 Carbohydrates

Carbohydrate10.7 g 4%
Dietary Fiber1.0 g 4%
Starch-
Total Sugars9.7 g
Sucrose5.0 g
Glucose0.0 g
Fructose0.0 g
Lactose4.6 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water82.5 g
Energy77.0 kcal 4%
Caffeine2.0 mg
Theobromine68.0 mg

 Vitamins

Vitamin A, IU176.0 IU 4%
Retinol51.0 µg
Vitamin A, RAE51.0 µg
Alpha Carotene0.0 µg
Beta Carotene4.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D45.0 IU 11%
Vitamin D2-
Vitamin D31.1 µg
Vitamin E0.0 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid15.6 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-120.1 mg 2%
Pantothenic acid0.2 mg 2%
Vitamin K0.5 µg 1%

 Minerals

Calcium114.0 mg 11%
Iron0.4 mg 2%
Magnesium23.0 mg 6%
Phosphorus105.0 mg 10%
Potassium197.0 mg 6%
Sodium44.0 mg 2%
Zinc0.6 mg 4%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium2.7 µg 4%

 Fats and Fatty Acids

Total Fat2.3 g 4%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat0.0 mg
4:00.0 µg
6:08.0 mg
8:00.1 g
10:01.4 g
12:00.1 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.2 g
18:2 undifferentiated0.6 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-30.6 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 mg
17:00.0 mg
24:00.7 g
16:1 t0.1 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4