Nutrition Facts and Calories in Milk, dry, nonfat, calcium reduced

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Milk, dry, nonfat, calcium reduced nutritional facts and calories. For a new serving size of Milk, dry, nonfat, calcium reduced, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Milk, dry, nonfat, calcium reduced is a good source of Protein, Calcium, Phosphorus, Zinc, Selenium and Pantothenic acid.

Negative Facts:
This serving of Milk, dry, nonfat, calcium reduced has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 354.0 Calories from Fat 2
% Daily Value * 
  Total Fat  0.2 g 0%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  1.9 g
  Sodium  2280.0 mg 95%
  Total Carbohydrate  51.8 g 17%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  35.5 g 71%
Vitamin A 0%
Vitamin C
Calcium 28%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 101%
Zinc 27%
Magnesium 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy354.0 kcal 18%
Total Fat0.2 g 0%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol1.9 g 1%
Carbohydrate51.8 g 17%
Total Sugars-
Protein35.5 g 71%
Dietary Fiber0.0 g 0%
Sodium2280.0 mg 95%
Calcium280.0 mg 28%
Iron0.3 mg 2%
Vitamin A, RAE2.0 µg
Vitamin C-
Water4.9 g

 Protein and amino acids

Protein35.5 g 71%
Tryptophan0.0 µg
Threonine50.0 µg
Isoleucine50.0 µg
Leucine-
Lysine0.5 g
Methionine1.6 g
Cystine2.1 g
Phenylalanine3.5 g
Tyrosine2.8 g
Valine0.9 g
Arginine0.3 g
Histidine1.7 g
Alanine1.7 g
Aspartic acid2.4 g
Glutamic acid1.3 g
Glycine1.0 g
Proline1.2 g
Serine2.7 g
Hydroxyproline7.4 g

 Carbohydrates

Carbohydrate51.8 g 17%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol1.9 g 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water4.9 g
Energy354.0 kcal 18%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU8.0 IU 0%
Retinol1.0 µg
Vitamin A, RAE2.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate1.6 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.7 mg 12%
Pantothenic acid6.7 mg 67%
Vitamin K4.0 µg 5%

 Minerals

Calcium280.0 mg 28%
Iron0.3 mg 2%
Magnesium60.0 mg 15%
Phosphorus1011.0 mg 101%
Potassium680.0 mg 19%
Sodium2280.0 mg 95%
Zinc4.0 mg 27%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium27.3 µg 39%

 Fats and Fatty Acids

Total Fat0.2 g 0%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:02.0 mg
8:0-
10:00.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.1 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:0-
17:0-
24:00.1 g
16:1 t0.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4