Nutrition Facts and Calories in Cheese food, pasteurized process, American, vitamin D fortified

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Cheese food, pasteurized process, American, vitamin D fortified nutritional facts and calories. For a new serving size of Cheese food, pasteurized process, American, vitamin D fortified, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cheese food, pasteurized process, American, vitamin D fortified is a good source of Protein, Calcium, Phosphorus and Selenium.

Negative Facts:
This serving of Cheese food, pasteurized process, American, vitamin D fortified has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 330.0 Calories from Fat 225
% Daily Value * 
  Total Fat  25.6 g 39%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.9 g
  Sodium  1284.0 mg 54%
  Total Carbohydrate  8.6 g 3%
  Dietary Fiber  0.0 g 0%
  Sugars   5.6 g
  Protein  16.9 g 34%
Vitamin A 15%
Vitamin C 0%
Calcium 68%
Iron 2%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 44%
Zinc 15%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy330.0 kcal 16%
Total Fat25.6 g 39%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate8.6 g 3%
Total Sugars5.6 g
Protein16.9 g 34%
Dietary Fiber0.0 g 0%
Sodium1284.0 mg 54%
Calcium682.0 mg 68%
Iron0.3 mg 2%
Vitamin A, RAE201.0 µg
Vitamin C0.0 mg 0%
Water44.0 g

 Protein and amino acids

Protein16.9 g 34%
Tryptophan0.0 µg
Threonine7.0 µg
Isoleucine7.0 µg
Leucine1.4 mg
Lysine0.2 g
Methionine0.7 g
Cystine0.9 g
Phenylalanine1.6 g
Tyrosine1.3 g
Valine0.4 g
Arginine0.2 g
Histidine0.8 g
Alanine0.8 g
Aspartic acid1.0 g
Glutamic acid0.6 g
Glycine0.5 g
Proline0.5 g
Serine1.2 g
Hydroxyproline3.5 g

 Carbohydrates

Carbohydrate8.6 g 3%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars5.6 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose5.4 g
Maltose0.0 g
Galactose0.2 g

 Sterols

Cholesterol0.9 g 0%
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water44.0 g
Energy330.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU761.0 IU 15%
Retinol196.0 µg
Vitamin A, RAE201.0 µg
Alpha Carotene0.0 µg
Beta Carotene65.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D102.0 IU 26%
Vitamin D20.0 µg
Vitamin D32.5 µg
Vitamin E0.6 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.1 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.4 mg 0%
Folic acid36.2 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-120.2 mg 3%
Pantothenic acid0.0 mg 0%
Vitamin K1.3 µg 2%

 Minerals

Calcium682.0 mg 68%
Iron0.3 mg 2%
Magnesium27.0 mg 7%
Phosphorus438.0 mg 44%
Potassium255.0 mg 7%
Sodium1284.0 mg 54%
Zinc2.3 mg 15%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium19.6 µg 28%

 Fats and Fatty Acids

Total Fat25.6 g 39%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:098.0 mg
8:00.9 g
10:015.1 g
12:00.5 g
14:00.4 g
16:00.3 g
18:00.7 g
20:00.7 g
18:1 undifferentiated2.5 g
18:2 undifferentiated6.8 g
18:3 undifferentiated2.6 g
20:4 undifferentiated0.0 g
22:6 n-36.0 g
22:00.8 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.2 g
22:1 undifferentiated0.5 g
22:5 n-30.0 g
15:0-
17:0-
24:06.8 g
16:1 t1.1 g
18:1 t0.3 g
22:1 t0.2 g
18:2 t not further defined0.0 g
18:2 i0.1 g
18:2 t,t0.7 g
18:2 CLAs0.0 g
24:1 c0.2 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.4 g
17:15.3 g
20:3 undifferentiated0.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.1 g
15:10.0 g
18:3 n-3 c,c,c0.8 g
20:3 n-60.2 g
20:4 n-60.0 g
18:3i0.0 g
21:50.1 g
22:40.0 g