Nutrition Facts and Calories in Cheese, brie

Nutrition Facts Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Cheese, brie nutrition facts and calories in Cheese, brie. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cheese, brie.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 334.0 Calories from Fat 243
% Daily Value * 
  Total Fat  27.7 g 43%
  Saturated Fat  17.4 g 87%
  Trans Fat  -
  Cholesterol  100.0 mg
  Sodium  629.0 mg 26%
  Total Carbohydrate  0.5 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.5 g
  Protein  20.8 g 42%
Vitamin A 12%
Vitamin C 0%
Calcium 18%
Iron 3%
Thiamin 7%
Riboflavin 29%
Niacin 2%
Vitamin B6 10%
Folate 16%
Phosphorus 19%
Zinc 16%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
This serving of Cheese, brie is a good source of Protein, Selenium and Riboflavin.

Negative Facts:
This serving of Cheese, brie has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cheese, brie: Serving Size




Energy334.0 kcal 17%
Total Fat27.7 g 43%
Saturated Fat17.4 g 87%
Trans Fat-
Mono-unsaturated Fat8.0 g
Polyunsaturated Fat0.8 g
Cholesterol100.0 mg 33%
Carbohydrate0.5 g 0%
Total Sugars0.5 g
Protein20.8 g 42%
Dietary Fiber0.0 g 0%
Sodium629.0 mg 26%
Calcium184.0 mg 18%
Iron0.5 mg 3%
Vitamin A, RAE174.0 mcg
Vitamin C0.0 mg 0%
Water48.4 g

 Protein and amino acids

Protein20.8 g 42%
Tryptophan0.3 g
Threonine0.8 g
Isoleucine1.0 g
Leucine1.9 g
Lysine1.9 g
Methionine0.6 g
Cystine0.1 g
Phenylalanine1.2 g
Tyrosine1.2 g
Valine1.3 g
Arginine0.7 g
Histidine0.7 g
Alanine0.9 g
Aspartic acid1.4 g
Glutamic acid4.4 g
Glycine0.4 g
Proline2.5 g
Serine1.2 g


Carbohydrate0.5 g 0%
Dietary Fiber0.0 g 0%
Total Sugars0.5 g


Cholesterol100.0 mg 33%


Alcohol, ethyl0.0 g
Water48.4 g
Energy334.0 kcal 17%
Caffeine0.0 mg
Theobromine0.0 mg


Vitamin A, IU592.0 IU 12%
Retinol173.0 mcg
Vitamin A, RAE174.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene9.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D20.0 IU 5%
Vitamin D2-
Vitamin D30.5 ug
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.5 mg 29%
Niacin0.4 mg 2%
Vitamin B-60.2 mg 10%
Total Folate65.0 ug 16%
Folic acid0.0 ug
Food Folate65.0 ug
DFE Folate65.0 ug
Vitamin B-121.6 ug 27%
Pantothenic acid0.7 mg 7%
Vitamin K2.3 ug 3%


Calcium184.0 mg 18%
Iron0.5 mg 3%
Magnesium20.0 mg 5%
Phosphorus188.0 mg 19%
Potassium152.0 mg 4%
Sodium629.0 mg 26%
Zinc2.4 mg 16%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium14.5 mcg 21%

 Fats and Fatty Acids

Total Fat27.7 g 43%
Trans Fat-
Saturated Fat17.4 g 87%
Mono-unsaturated Fat8.0 g
Polyunsaturated Fat0.8 g
4:00.6 g
6:00.3 g
8:00.3 g
10:00.7 g
12:00.5 g
14:03.1 g
16:08.2 g
18:02.9 g
18:1 undifferentiated6.6 g
18:2 undifferentiated0.5 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
16:1 undifferentiated1.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6

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