Diet and Fitness

Nutrition Facts and Calories in Spices, garlic powder

Nutritional Values Category:

Spices and Herbs

 Serving Size:
1 tbsp
(weight in grams = 9.7 g)
See the tables below for Spices, garlic powder nutritional facts and calories. For a new serving size of Spices, garlic powder, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Spices, garlic powder.

Negative Facts:
There are no significant negative factors associated with this serving of Spices, garlic powder.

Serving Size

  

   

Nutrition Facts

Serving Size 1 tbsp (9.7 g)
Amount per Serving
Calories 32.1 Calories from Fat 1
% Daily Value * 
  Total Fat  0.1 g 0%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.0 g
  Sodium  5.8 mg 0%
  Total Carbohydrate  7.1 g 2%
  Dietary Fiber  0.9 g 4%
  Sugars   0.2 g
  Protein  1.6 g 3%
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 3%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 4%
Zinc 2%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy32.1 kcal 2%
Total Fat0.1 g 0%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat0.8 mg
Polyunsaturated Fat-
Cholesterol0.0 g 0%
Carbohydrate7.1 g 2%
Total Sugars0.2 g
Protein1.6 g 3%
Dietary Fiber0.9 g 4%
Sodium5.8 mg 0%
Calcium7.7 mg 1%
Iron0.5 mg 3%
Vitamin A, RAE0.0 µg
Vitamin C0.0 mg 0%
Water0.6 g

 Protein and amino acids

Protein1.6 g 3%
Tryptophan0.0 µg
Threonine4.6 µg
Isoleucine4.6 µg
Leucine0.6 mg
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.0 g
Arginine0.0 g
Histidine0.1 g
Alanine0.0 g
Aspartic acid0.1 g
Glutamic acid0.3 g
Glycine0.0 g
Proline0.0 g
Serine0.2 g
Hydroxyproline0.4 g

 Carbohydrates

Carbohydrate7.1 g 2%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars0.2 g
Sucrose0.2 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.0 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water0.6 g
Energy32.1 kcal 2%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid6.5 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-120.1 mg 2%
Pantothenic acid0.1 mg 1%
Vitamin K0.0 µg 0%

 Minerals

Calcium7.7 mg 1%
Iron0.5 mg 3%
Magnesium7.5 mg 2%
Phosphorus40.2 mg 4%
Potassium115.7 mg 3%
Sodium5.8 mg 0%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium2.3 µg 3%

 Fats and Fatty Acids

Total Fat0.1 g 0%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat0.8 mg
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t0.0 g
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:50.0 g
22:4


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