The activities shown below are to compare yoga vs swimming, please select one from the list comparing calories burned Yoga vs swimming. Each activity in the list of Yoga vs swimming can be scaled by duration and your weight, using our free calculator, to give a personalised estimate of the calories burned, for calories burned yoga and calories burned swimming.

Based on the the list below comparing yoga vs swimming activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 457 Calories for one hour of yoga and 703 Calories for one hour of swimming

The average burnt for an average female, weighing 163 pounds (74 kg) is 392 Calories for one hour of yoga and 603 Calories for one hour of swimming.

From our list of yoga vs swimming activities, the highest number of calories burned for an average person is achieved by swimming, crawl, fast (75 yards/ minute), vigorous effort. For this activity in one hour an average man burns 948 Calories while an average woman in one hour burns 813 Calories.

The yoga vs swimming activity with the lowest calories burnt is hatha yoga, which for an average man in one hour burns 215 Calories, and for an average woman burns 185 Calories.

The burnt calories will be based mainly on your weight, the intensity of your activity, in this case yoga vs swimming, and how long you are yoga vs swimming for. To personalise the burned calories, click on one of the yoga vs swimming activities and select your weight and duration to find out how many calories burned Yoga vs swimming.




Calculator - Calories Burned Yoga vs swimming

Calories Burned in one hour of yoga vs swimming for Average Male (M) and Female (F) (click to personalise).
swimming, crawl, fast (75 yards/ minute), vigorous effort - calories burned  M=948 kcal, F=813 kcal.
swimming, butterfly, general - calories burned  M=948 kcal, F=813 kcal.
swimming laps, freestyle, fast, vigorous effort - calories burned  M=862 kcal, F=739 kcal.
swimming, treading water, fast vigorous effort - calories burned  M=862 kcal, F=739 kcal.
swimming, breaststroke, general - calories burned  M=862 kcal, F=739 kcal.
hot yoga - calories burned  M=819 kcal, F=702 kcal.
bikram yoga - calories burned  M=819 kcal, F=702 kcal.
swimming, crawl, slow (50 yards/ minute), moderate or light effort - calories burned  M=689 kcal, F=591 kcal.
swimming, synchronized - calories burned  M=689 kcal, F=591 kcal.
swimming, sidestroke, general - calories burned  M=689 kcal, F=591 kcal.
swimming, backstroke, general - calories burned  M=603 kcal, F=518 kcal.
swimming laps, freestyle, slow, moderate or light effort - calories burned  M=603 kcal, F=518 kcal.
swimming, leisurely, not lap swimming, general - calories burned  M=517 kcal, F=444 kcal.
swimming, lake, ocean, river - calories burned  M=517 kcal, F=444 kcal.
swimming, treading water, moderate effort, general - calories burned  M=345 kcal, F=296 kcal.
hatha yoga - calories burned  M=215 kcal, F=185 kcal.
sitting; moderate (heavy levers, riding mower/ forklift, crane operation) teaching stretching or yoga - calories burned  M=215 kcal, F=185 kcal.
yoga general - calories burned  M=215 kcal, F=185 kcal.




You can browse other common activities from our database other than calories burned yoga vs swimming, from the links below for calories burned.

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Related links for these activities can be found at calories burnt calculator.