The activities shown below are to compare yoga vs hiking, please select one from the list comparing calories burned Yoga vs hiking. Each activity in the list of Yoga vs hiking can be scaled by duration and your weight, using our free calculator, to give a personalised estimate of the calories burned, for calories burned yoga and calories burned hiking.

Based on the the list below comparing yoga vs hiking activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 457 Calories for one hour of yoga and 646 Calories for one hour of hiking

The average burnt for an average female, weighing 163 pounds (74 kg) is 392 Calories for one hour of yoga and 555 Calories for one hour of hiking.

From our list of yoga vs hiking activities, the highest number of calories burned for an average person is achieved by hot yoga. For this activity in one hour an average man burns 819 Calories while an average woman in one hour burns 702 Calories.

The yoga vs hiking activity with the lowest calories burnt is hatha yoga, which for an average man in one hour burns 215 Calories, and for an average woman burns 185 Calories.

The burnt calories will be based mainly on your weight, the intensity of your activity, in this case yoga vs hiking, and how long you are yoga vs hiking for. To personalise the burned calories, click on one of the yoga vs hiking activities and select your weight and duration to find out how many calories burned Yoga vs hiking.




Calculator - Calories Burned Yoga vs hiking

Calories Burned in one hour of yoga vs hiking for Average Male (M) and Female (F) (click to personalise).
hot yoga - calories burned  M=819 kcal, F=702 kcal.
bikram yoga - calories burned  M=819 kcal, F=702 kcal.
hiking or climbing hills carrying more than 42 pounds - calories burned  M=776 kcal, F=665 kcal.
hiking or climbing hills carrying 21 to 42 pounds - calories burned  M=689 kcal, F=591 kcal.
hiking or climbing hills carrying 10 to 20 pounds - calories burned  M=646 kcal, F=555 kcal.
hiking or climbing hills carrying 0 to 9 pounds - calories burned  M=603 kcal, F=518 kcal.
hiking, cross country - calories burned  M=517 kcal, F=444 kcal.
hatha yoga - calories burned  M=215 kcal, F=185 kcal.
sitting; moderate (heavy levers, riding mower/ forklift, crane operation) teaching stretching or yoga - calories burned  M=215 kcal, F=185 kcal.
yoga general - calories burned  M=215 kcal, F=185 kcal.




You can browse other common activities from our database other than calories burned yoga vs hiking, from the links below for calories burned.

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Calories Burned Activities


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Related links for these activities can be found at calories burnt calculator.