The activities shown below are to compare
skiing vs hiking, please select one from the list comparing
calories burned Skiing vs hiking. Each activity in the list of Skiing vs hiking can be scaled by duration and your weight, using our free calculator, to give a personalised estimate of the
calories burned, for
calories burned skiing and
calories burned hiking.
Based on the the list below comparing skiing vs hiking activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 745 Calories for one hour of skiing and 646 Calories for one hour of hiking
The average burnt for an average female, weighing 163 pounds (74 kg) is 640 Calories for one hour of skiing and 555 Calories for one hour of hiking.
From our list of skiing vs hiking activities, the highest number of calories burned for an average person is achieved by cross country skiing, uphill on hard snow, maximum effort. For this activity in one hour an average man burns 1,422 Calories while an average woman in one hour burns 1,220 Calories.
The skiing vs hiking activity with the lowest calories burnt is downhill skiing, light effort, which for an average man in one hour burns 431 Calories, and for an average woman burns 370 Calories.
The burnt calories will be based mainly on your weight, the intensity of your activity, in this case skiing vs hiking, and how long you are skiing vs hiking for. To personalise the burned calories, click on one of the skiing vs hiking activities and select your weight and duration to find out how many calories burned Skiing vs hiking.
Calculator - Calories Burned Skiing vs hiking
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| | Calories Burned in one hour of skiing vs hiking for Average Male (M) and Female (F) (click to personalise). | | cross country skiing, uphill on hard snow, maximum effort - calories burned M=1,422 kcal, F=1,220 kcal. |
| cross country skiing, >8.0 mph, racing - calories burned M=1,207 kcal, F=1,035 kcal. |
| hiking or climbing hills carrying more than 42 pounds - calories burned M=776 kcal, F=665 kcal. |
| cross country skiing, at 5.0-7.9 mph, brisk speed and vigorous effort - calories burned M=776 kcal, F=665 kcal. |
| downhill skiing, racing, vigorous effort - calories burned M=689 kcal, F=591 kcal. |
| hiking or climbing hills carrying 21 to 42 pounds - calories burned M=689 kcal, F=591 kcal. |
| cross country skiing, at 4.0- 4.9 mph, moderate speed and effort, general - calories burned M=689 kcal, F=591 kcal. |
| hiking or climbing hills carrying 10 to 20 pounds - calories burned M=646 kcal, F=555 kcal. |
| cross country skiing, at 2.5 mph, slow speed, light effort - calories burned M=603 kcal, F=518 kcal. |
| skiing, general - calories burned M=603 kcal, F=518 kcal. |
| hiking or climbing hills carrying 0 to 9 pounds - calories burned M=603 kcal, F=518 kcal. |
| water skiing - calories burned M=517 kcal, F=444 kcal. |
| hiking, cross country - calories burned M=517 kcal, F=444 kcal. |
| downhill skiing, general, moderate effort - calories burned M=517 kcal, F=444 kcal. |
| downhill skiing, light effort - calories burned M=431 kcal, F=370 kcal. |
You can browse other common activities from our database other than calories burned skiing vs hiking, from the links below for calories burned.
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Calories Burned Activities
Related links for these activities can be found at calories burnt calculator.
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