The activities shown below are to compare
cycling vs swimming, please select one from the list comparing
calories burned Cycling vs swimming. Each activity in the list of Cycling vs swimming can be scaled by duration and your weight, using our free calculator, to give a personalised estimate of the
calories burned, for
calories burned cycling and
calories burned swimming.
Based on the the list below comparing cycling vs swimming activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 707 Calories for one hour of cycling and 703 Calories for one hour of swimming
The average burnt for an average female, weighing 163 pounds (74 kg) is 606 Calories for one hour of cycling and 603 Calories for one hour of swimming.
From our list of cycling vs swimming activities, the highest number of calories burned for an average person is achieved by bicycling >20 mph, racing, not drafting. For this activity in one hour an average man burns 1,379 Calories while an average woman in one hour burns 1,183 Calories.
The cycling vs swimming activity with the lowest calories burnt is cycling, stationary, 50 watts, very light effort, which for an average man in one hour burns 259 Calories, and for an average woman burns 222 Calories.
The burnt calories will be based mainly on your weight, the intensity of your activity, in this case cycling vs swimming, and how long you are cycling vs swimming for. To personalise the burned calories, click on one of the cycling vs swimming activities and select your weight and duration to find out how many calories burned Cycling vs swimming.
Calculator - Calories Burned Cycling vs swimming
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| Calories Burned in one hour of cycling vs swimming for Average Male (M) and Female (F) (click to personalise). | bicycling >20 mph, racing, not drafting - calories burned M=1,379 kcal, F=1,183 kcal. |
cycling, stationary, 250 watts, very vigorous effort - calories burned M=1,077 kcal, F=924 kcal. |
bicycling 16- 19 mph, racing/ not drafting or >19 mph drafting, very fast, racing general - calories burned M=1,034 kcal, F=887 kcal. |
swimming, crawl, fast (75 yards/ minute), vigorous effort - calories burned M=948 kcal, F=813 kcal. |
swimming, butterfly, general - calories burned M=948 kcal, F=813 kcal. |
cycling, stationary, 200 watts, vigorous effort - calories burned M=905 kcal, F=776 kcal. |
swimming, breaststroke, general - calories burned M=862 kcal, F=739 kcal. |
swimming, treading water, fast vigorous effort - calories burned M=862 kcal, F=739 kcal. |
swimming laps, freestyle, fast, vigorous effort - calories burned M=862 kcal, F=739 kcal. |
bicycling 14- 15.9 mph, racing or leisure, fast, vigorous effort - calories burned M=862 kcal, F=739 kcal. |
bicycling bmx or mountain - calories burned M=733 kcal, F=628 kcal. |
swimming, synchronized - calories burned M=689 kcal, F=591 kcal. |
swimming, sidestroke, general - calories burned M=689 kcal, F=591 kcal. |
swimming, crawl, slow (50 yards/ minute), moderate or light effort - calories burned M=689 kcal, F=591 kcal. |
bicycling 12- 13.9 mph, leisure, moderate effort - calories burned M=689 kcal, F=591 kcal. |
bicycling general - calories burned M=689 kcal, F=591 kcal. |
swimming, backstroke, general - calories burned M=603 kcal, F=518 kcal. |
cycling, stationary, 150 watts, moderate effort - calories burned M=603 kcal, F=518 kcal. |
cycling, stationary, general - calories burned M=603 kcal, F=518 kcal. |
swimming laps, freestyle, slow, moderate or light effort - calories burned M=603 kcal, F=518 kcal. |
swimming, leisurely, not lap swimming, general - calories burned M=517 kcal, F=444 kcal. |
bicycling 10- 11.9 mph, leisure, slow, light effort - calories burned M=517 kcal, F=444 kcal. |
swimming, lake, ocean, river - calories burned M=517 kcal, F=444 kcal. |
cycling, stationary, 100 watts, light effort - calories burned M=474 kcal, F=407 kcal. |
unicycling - calories burned M=431 kcal, F=370 kcal. |
bicycling <10 mph, leisure, to work or for pleasure - calories burned M=345 kcal, F=296 kcal. |
swimming, treading water, moderate effort, general - calories burned M=345 kcal, F=296 kcal. |
cycling, stationary, 50 watts, very light effort - calories burned M=259 kcal, F=222 kcal. |
You can browse other common activities from our database other than calories burned cycling vs swimming, from the links below for calories burned.
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Calories Burned Activities
Related links for these activities can be found at calories burnt calculator.
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