Chicken List, calcium Content per 100g
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1. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
18.00 mg (2%) | 277.00 kcal (14%) | 9.08 g (7%) | 16.53 g (25%) | 21.61 g (39%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g): |
9.36 mg (1%) | 144.04 kcal (7%) | 4.72 g (4%) | 8.6 g (13%) | 11.24 g (20%) | |
Other serving sizes 1.000 thigh and bone removed (or 86.00g): |
15.48 mg (2%) | 238.22 kcal (12%) | 7.81 g (6%) | 14.22 g (22%) | 18.58 g (33%) | |
2. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
18.00 mg (2%) | 254.00 kcal (13%) | 0.00 g (0%) | 16.87 g (26%) | 23.79 g (42%) | |
Typical Serving size of 1.000 piece (or 85.00g): |
15.3 mg (2%) | 215.9 kcal (11%) | 0 g (0%) | 14.34 g (22%) | 20.22 g (36%) | |
3. Chicken spread - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
16.00 mg (2%) | 158.00 kcal (8%) | 4.05 g (3%) | 17.56 g (27%) | 18.01 g (32%) | |
Typical Serving size of 1.000 serving (1 serving) (or 56.00g): |
8.96 mg (1%) | 88.48 kcal (4%) | 2.27 g (2%) | 9.83 g (15%) | 10.09 g (18%) | |
4. Chicken, broilers or fryers, wing, meat only, cooked, roasted - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
16.00 mg (2%) | 203.00 kcal (10%) | 0.00 g (0%) | 8.13 g (13%) | 30.46 g (54%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g): |
2.08 mg (0%) | 26.39 kcal (1%) | 0 g (0%) | 1.06 g (2%) | 3.96 g (7%) | |
Other serving sizes 1.000 wing and bone and skin removed (or 21.00g): |
3.36 mg (0%) | 42.63 kcal (2%) | 0 g (0%) | 1.71 g (3%) | 6.4 g (11%) | |
5. Chicken, broiler, rotisserie, BBQ, breast meat and skin - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
16.00 mg (2%) | 175.00 kcal (9%) | 0.09 g (0%) | 7.67 g (12%) | 26.37 g (47%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
13.6 mg (1%) | 148.75 kcal (7%) | 0.08 g (0%) | 6.52 g (10%) | 22.41 g (40%) | |
Other serving sizes 1.000 breast (or 384.00g): |
61.44 mg (6%) | 672 kcal (34%) | 0.35 g (0%) | 29.45 g (45%) | 101.26 g (181%) | |
6. Chicken, broiler, rotisserie, BBQ, thigh meat and skin - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
16.00 mg (2%) | 226.00 kcal (11%) | 0.12 g (0%) | 15.08 g (23%) | 22.51 g (40%) | |
Typical Serving size of 1.000 thigh (or 95.00g): |
15.2 mg (2%) | 214.7 kcal (11%) | 0.11 g (0%) | 14.33 g (22%) | 21.38 g (38%) | |
7. Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
15.00 mg (2%) | 421.00 kcal (21%) | 0.44 g (0%) | 37.60 g (58%) | 20.31 g (36%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
4.25 mg (0%) | 119.35 kcal (6%) | 0.12 g (0%) | 10.66 g (16%) | 5.76 g (10%) | |
8. Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
15.00 mg (2%) | 233.00 kcal (12%) | 0.02 g (0%) | 15.70 g (24%) | 22.93 g (41%) | |
Typical Serving size of 1.000 thigh (or 89.00g): |
13.35 mg (1%) | 207.37 kcal (10%) | 0.02 g (0%) | 13.97 g (21%) | 20.41 g (36%) | |
Other serving sizes 1.000 serving (or 85.00g): |
12.75 mg (1%) | 198.05 kcal (10%) | 0.02 g (0%) | 13.35 g (21%) | 19.49 g (35%) | |
9. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
15.00 mg (2%) | 321.00 kcal (16%) | 2.39 g (2%) | 22.16 g (34%) | 26.11 g (47%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 19.00g): |
2.85 mg (0%) | 60.99 kcal (3%) | 0.45 g (0%) | 4.21 g (6%) | 4.96 g (9%) | |
Other serving sizes 1.000 wing and bone removed (or 32.00g): |
4.8 mg (0%) | 102.72 kcal (5%) | 0.76 g (1%) | 7.09 g (11%) | 8.36 g (15%) | |
10. Chicken, broilers or fryers, wing, meat only, cooked, fried - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
15.00 mg (2%) | 211.00 kcal (11%) | 0.00 g (0%) | 9.15 g (14%) | 30.15 g (54%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 12.00g): |
1.8 mg (0%) | 25.32 kcal (1%) | 0 g (0%) | 1.1 g (2%) | 3.62 g (6%) | |
Other serving sizes 1.000 wing and bone and skin removed (or 20.00g): |
3 mg (0%) | 42.2 kcal (2%) | 0 g (0%) | 1.83 g (3%) | 6.03 g (11%) | |
11. Chicken, capons, meat and skin and giblets and neck, cooked, roasted - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
15.00 mg (2%) | 226.00 kcal (11%) | 0.04 g (0%) | 11.67 g (18%) | 28.35 g (51%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
12.75 mg (1%) | 192.1 kcal (10%) | 0.03 g (0%) | 9.92 g (15%) | 24.1 g (43%) | |
Other serving sizes 1.000 capon (or 1418.00g): |
212.7 mg (21%) | 3204.68 kcal (160%) | 0.57 g (0%) | 165.48 g (255%) | 402 g (718%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 218.00g): |
32.7 mg (3%) | 492.68 kcal (25%) | 0.09 g (0%) | 25.44 g (39%) | 61.8 g (110%) | |
12. Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
15.00 mg (2%) | 184.00 kcal (9%) | 0.02 g (0%) | 8.18 g (13%) | 27.48 g (49%) | |
Typical Serving size of 1.000 serving (3 oz) (or 85.00g): |
12.75 mg (1%) | 156.4 kcal (8%) | 0.02 g (0%) | 6.95 g (11%) | 23.36 g (42%) | |
Other serving sizes 1.000 oz (or 28.35g): |
4.25 mg (0%) | 52.16 kcal (3%) | 0.01 g (0%) | 2.32 g (4%) | 7.79 g (14%) | |
Other serving sizes 1.000 breast (or 343.00g): |
51.45 mg (5%) | 631.12 kcal (32%) | 0.07 g (0%) | 28.06 g (43%) | 94.26 g (168%) | |
13. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
14.00 mg (1%) | 183.00 kcal (9%) | 0.13 g (0%) | 10.71 g (16%) | 21.55 g (38%) | |
Typical Serving size of 1.000 drumstick with skin (or 106.00g): |
14.84 mg (1%) | 193.98 kcal (10%) | 0.14 g (0%) | 11.35 g (17%) | 22.84 g (41%) | |
Other serving sizes 1.000 drumstick without skin (or 95.00g): |
13.3 mg (1%) | 173.85 kcal (9%) | 0.12 g (0%) | 10.17 g (16%) | 20.47 g (37%) | |
14. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
14.00 mg (1%) | 262.00 kcal (13%) | 3.18 g (2%) | 14.98 g (23%) | 26.75 g (48%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 38.00g): |
5.32 mg (1%) | 99.56 kcal (5%) | 1.21 g (1%) | 5.69 g (9%) | 10.17 g (18%) | |
Other serving sizes 1.000 thigh and bone removed (or 62.00g): |
8.68 mg (1%) | 162.44 kcal (8%) | 1.97 g (2%) | 9.29 g (14%) | 16.59 g (30%) | |
15. Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
14.00 mg (1%) | 149.00 kcal (7%) | 0.00 g (0%) | 6.33 g (10%) | 22.99 g (41%) | |
Typical Serving size of 1.000 drumstick without skin (or 95.00g): |
13.3 mg (1%) | 141.55 kcal (7%) | 0 g (0%) | 6.01 g (9%) | 21.84 g (39%) | |
Other serving sizes 1.000 drumstick with skin (or 106.00g): |
14.84 mg (1%) | 157.94 kcal (8%) | 0 g (0%) | 6.71 g (10%) | 24.37 g (44%) | |
16. Chicken, stewing, light meat, meat only, cooked, stewed - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
14.00 mg (1%) | 213.00 kcal (11%) | 0.00 g (0%) | 7.98 g (12%) | 33.04 g (59%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
19.6 mg (2%) | 298.2 kcal (15%) | 0 g (0%) | 11.17 g (17%) | 46.26 g (83%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g): |
8.96 mg (1%) | 136.32 kcal (7%) | 0 g (0%) | 5.11 g (8%) | 21.15 g (38%) | |
17. Chicken, capons, meat and skin, cooked, roasted - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
14.00 mg (1%) | 229.00 kcal (11%) | 0.00 g (0%) | 11.65 g (18%) | 28.96 g (52%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
11.9 mg (1%) | 194.65 kcal (10%) | 0 g (0%) | 9.9 g (15%) | 24.62 g (44%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 196.00g): |
27.44 mg (3%) | 448.84 kcal (22%) | 0 g (0%) | 22.83 g (35%) | 56.76 g (101%) | |
Other serving sizes 0.500 capon and bone removed (or 637.00g): |
89.18 mg (9%) | 1458.73 kcal (73%) | 0 g (0%) | 74.21 g (114%) | 184.48 g (329%) | |
18. Chicken, canned, meat only, with broth - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
14.00 mg (1%) | 165.00 kcal (8%) | 0.00 g (0%) | 7.95 g (12%) | 21.77 g (39%) | |
Typical Serving size of 1.000 can (5 oz) (or 142.00g): |
19.88 mg (2%) | 234.3 kcal (12%) | 0 g (0%) | 11.29 g (17%) | 30.91 g (55%) | |
19. Chicken, skin (drumsticks and thighs), with added solution, cooked, braised - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
14.00 mg (1%) | 403.00 kcal (20%) | 1.00 g (1%) | 38.94 g (60%) | 12.26 g (22%) | |
Typical Serving size of 1.000 oz (or 28.35g): |
3.97 mg (0%) | 114.25 kcal (6%) | 0.28 g (0%) | 11.04 g (17%) | 3.48 g (6%) | |
20. Chicken, canned, no broth - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
14.00 mg (1%) | 185.00 kcal (9%) | 0.90 g (1%) | 8.10 g (12%) | 25.30 g (45%) | |
Typical Serving size of 1.000 oz (or 28.00g): |
3.92 mg (0%) | 51.8 kcal (3%) | 0.25 g (0%) | 2.27 g (3%) | 7.08 g (13%) | |
Other serving sizes 1.000 cup (or 205.00g): |
28.7 mg (3%) | 379.25 kcal (19%) | 1.85 g (1%) | 16.61 g (26%) | 51.87 g (93%) | |
Other serving sizes 1.000 can (5 oz) yields (or 125.00g): |
17.5 mg (2%) | 231.25 kcal (12%) | 1.13 g (1%) | 10.13 g (16%) | 31.63 g (56%) | |
21. Chicken breast tenders, breaded, cooked, microwaved - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
14.00 mg (1%) | 252.00 kcal (13%) | 17.56 g (14%) | 12.89 g (20%) | 16.35 g (29%) | |
Typical Serving size of 1.000 piece (or 15.00g): |
2.1 mg (0%) | 37.8 kcal (2%) | 2.63 g (2%) | 1.93 g (3%) | 2.45 g (4%) | |
Other serving sizes 4.000 pieces (or 62.00g): |
8.68 mg (1%) | 156.24 kcal (8%) | 10.89 g (8%) | 7.99 g (12%) | 10.14 g (18%) | |
22. Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 137.00 kcal (7%) | 0.00 g (0%) | 2.79 g (4%) | 28.00 g (50%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
11.05 mg (1%) | 116.45 kcal (6%) | 0 g (0%) | 2.37 g (4%) | 23.8 g (43%) | |
Other serving sizes 1.000 breast breast with skin and bone (or 483.00g): |
62.79 mg (6%) | 661.71 kcal (33%) | 0 g (0%) | 13.48 g (21%) | 135.24 g (242%) | |
Other serving sizes 1.000 oz (or 28.35g): |
3.69 mg (0%) | 38.84 kcal (2%) | 0 g (0%) | 0.79 g (1%) | 7.94 g (14%) | |
23. Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 180.00 kcal (9%) | 0.05 g (0%) | 9.00 g (14%) | 24.72 g (44%) | |
Typical Serving size of 1.000 drumstick with skin (or 129.00g): |
16.77 mg (2%) | 232.2 kcal (12%) | 0.06 g (0%) | 11.61 g (18%) | 31.89 g (57%) | |
Other serving sizes 1.000 drumstick without skin (or 91.00g): |
11.83 mg (1%) | 163.8 kcal (8%) | 0.05 g (0%) | 8.19 g (13%) | 22.5 g (40%) | |
24. Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 196.00 kcal (10%) | 0.00 g (0%) | 11.09 g (17%) | 24.06 g (43%) | |
Typical Serving size of 1.000 thigh (or 89.00g): |
11.57 mg (1%) | 174.44 kcal (9%) | 0 g (0%) | 9.87 g (15%) | 21.41 g (38%) | |
Other serving sizes 1.000 serving (3 oz) (or 85.00g): |
11.05 mg (1%) | 166.6 kcal (8%) | 0 g (0%) | 9.43 g (15%) | 20.45 g (37%) | |
Other serving sizes 1.000 oz (or 28.35g): |
3.69 mg (0%) | 55.57 kcal (3%) | 0 g (0%) | 3.14 g (5%) | 6.82 g (12%) | |
25. Chicken, broiler, rotisserie, BBQ, thigh, meat only - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 193.00 kcal (10%) | 0.00 g (0%) | 10.74 g (17%) | 24.09 g (43%) | |
Typical Serving size of 1.000 thigh (or 95.00g): |
12.35 mg (1%) | 183.35 kcal (9%) | 0 g (0%) | 10.2 g (16%) | 22.89 g (41%) | |
26. Chicken, broilers or fryers, thigh, meat only, cooked, fried - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 218.00 kcal (11%) | 1.18 g (1%) | 10.30 g (16%) | 28.18 g (50%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 31.00g): |
4.03 mg (0%) | 67.58 kcal (3%) | 0.37 g (0%) | 3.19 g (5%) | 8.74 g (16%) | |
Other serving sizes 1.000 thigh and bone and skin removed (or 52.00g): |
6.76 mg (1%) | 113.36 kcal (6%) | 0.61 g (0%) | 5.36 g (8%) | 14.65 g (26%) | |
27. Chicken, broilers or fryers, wing, meat only, raw - Calcium |
Nutritional Value : 16.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 126.00 kcal (6%) | 0.00 g (0%) | 3.54 g (5%) | 21.97 g (39%) | |
Typical Serving size of 1.000 wing and bone and skin removed (yield from 1 lb ready-to-cook chicken) (or 17.00g): |
2.21 mg (0%) | 21.42 kcal (1%) | 0 g (0%) | 0.6 g (1%) | 3.73 g (7%) | |
Other serving sizes 1.000 wing and bone and skin removed (or 29.00g): |
3.77 mg (0%) | 36.54 kcal (2%) | 0 g (0%) | 1.03 g (2%) | 6.37 g (11%) | |
28. Chicken, broilers or fryers, wing, meat only, cooked, stewed - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 181.00 kcal (9%) | 0.00 g (0%) | 7.18 g (11%) | 27.18 g (49%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
18.2 mg (2%) | 253.4 kcal (13%) | 0 g (0%) | 10.05 g (15%) | 38.05 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 14.00g): |
1.82 mg (0%) | 25.34 kcal (1%) | 0 g (0%) | 1.01 g (2%) | 3.81 g (7%) | |
Other serving sizes 1.000 wing and bone and skin removed (or 24.00g): |
3.12 mg (0%) | 43.44 kcal (2%) | 0 g (0%) | 1.72 g (3%) | 6.52 g (12%) | |
29. Chicken, roasting, meat and skin and giblets and neck, cooked, roasted - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 220.00 kcal (11%) | 0.05 g (0%) | 13.07 g (20%) | 23.96 g (43%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
11.05 mg (1%) | 187 kcal (9%) | 0.04 g (0%) | 11.11 g (17%) | 20.37 g (36%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 235.00g): |
30.55 mg (3%) | 517 kcal (26%) | 0.12 g (0%) | 30.71 g (47%) | 56.31 g (101%) | |
Other serving sizes 1.000 chicken (or 1072.00g): |
139.36 mg (14%) | 2358.4 kcal (118%) | 0.54 g (0%) | 140.11 g (216%) | 256.85 g (459%) | |
30. Chicken, roasting, light meat, meat only, cooked, roasted - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 153.00 kcal (8%) | 0.00 g (0%) | 4.07 g (6%) | 27.13 g (48%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
18.2 mg (2%) | 214.2 kcal (11%) | 0 g (0%) | 5.7 g (9%) | 37.98 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 78.00g): |
10.14 mg (1%) | 119.34 kcal (6%) | 0 g (0%) | 3.17 g (5%) | 21.16 g (38%) | |
31. Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 214.00 kcal (11%) | 0.00 g (0%) | 11.91 g (18%) | 24.88 g (44%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
11.05 mg (1%) | 181.9 kcal (9%) | 0 g (0%) | 10.12 g (16%) | 21.15 g (38%) | |
Other serving sizes 1.000 cup and chopped or diced (or 160.00g): |
20.8 mg (2%) | 342.4 kcal (17%) | 0 g (0%) | 19.06 g (29%) | 39.81 g (71%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 202.00g): |
26.26 mg (3%) | 432.28 kcal (22%) | 0 g (0%) | 24.06 g (37%) | 50.26 g (90%) | |
Other serving sizes 1.000 chicken and bone removed (or 593.00g): |
77.09 mg (8%) | 1269.02 kcal (63%) | 0 g (0%) | 70.63 g (109%) | 147.54 g (263%) | |
32. Chicken, stewing, meat and skin, cooked, stewed - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 285.00 kcal (14%) | 0.00 g (0%) | 18.87 g (29%) | 26.88 g (48%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
11.05 mg (1%) | 242.25 kcal (12%) | 0 g (0%) | 16.04 g (25%) | 22.85 g (41%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 178.00g): |
23.14 mg (2%) | 507.3 kcal (25%) | 0 g (0%) | 33.59 g (52%) | 47.85 g (85%) | |
Other serving sizes 0.500 chicken and bone removed (or 261.00g): |
33.93 mg (3%) | 743.85 kcal (37%) | 0 g (0%) | 49.25 g (76%) | 70.16 g (125%) | |
33. Chicken, stewing, meat only, cooked, stewed - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 237.00 kcal (12%) | 0.00 g (0%) | 11.89 g (18%) | 30.42 g (54%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
18.2 mg (2%) | 331.8 kcal (17%) | 0 g (0%) | 16.65 g (26%) | 42.59 g (76%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 137.00g): |
17.81 mg (2%) | 324.69 kcal (16%) | 0 g (0%) | 16.29 g (25%) | 41.68 g (74%) | |
34. Chicken, stewing, giblets, cooked, simmered - Calcium |
Nutritional Value : 17.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 194.00 kcal (10%) | 0.11 g (0%) | 9.30 g (14%) | 25.73 g (46%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 145.00g): |
18.85 mg (2%) | 281.3 kcal (14%) | 0.16 g (0%) | 13.49 g (21%) | 37.31 g (67%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 17.00g): |
2.21 mg (0%) | 32.98 kcal (2%) | 0.02 g (0%) | 1.58 g (2%) | 4.37 g (8%) | |
35. Chicken, capons, giblets, cooked, simmered - Calcium |
Nutritional Value : 18.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 164.00 kcal (8%) | 0.76 g (1%) | 5.40 g (8%) | 26.39 g (47%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 145.00g): |
18.85 mg (2%) | 237.8 kcal (12%) | 1.1 g (1%) | 7.83 g (12%) | 38.27 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 11.00g): |
1.43 mg (0%) | 18.04 kcal (1%) | 0.08 g (0%) | 0.59 g (1%) | 2.9 g (5%) | |
36. Chicken, cornish game hens, meat and skin, cooked, roasted - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 259.00 kcal (13%) | 0.00 g (0%) | 18.21 g (28%) | 22.27 g (40%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
11.05 mg (1%) | 220.15 kcal (11%) | 0 g (0%) | 15.48 g (24%) | 18.93 g (34%) | |
Other serving sizes 0.500 bird (or 129.00g): |
16.77 mg (2%) | 334.11 kcal (17%) | 0 g (0%) | 23.49 g (36%) | 28.73 g (51%) | |
Other serving sizes 1.000 bird whole (or 257.00g): |
33.41 mg (3%) | 665.63 kcal (33%) | 0 g (0%) | 46.8 g (72%) | 57.23 g (102%) | |
37. Chicken, cornish game hens, meat only, cooked, roasted - Calcium |
Nutritional Value : 16.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
13.00 mg (1%) | 134.00 kcal (7%) | 0.00 g (0%) | 3.87 g (6%) | 23.30 g (42%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
11.05 mg (1%) | 113.9 kcal (6%) | 0 g (0%) | 3.29 g (5%) | 19.81 g (35%) | |
Other serving sizes 0.500 bird (or 110.00g): |
14.3 mg (1%) | 147.4 kcal (7%) | 0 g (0%) | 4.26 g (7%) | 25.63 g (46%) | |
Other serving sizes 1.000 bird whole (or 220.00g): |
28.6 mg (3%) | 294.8 kcal (15%) | 0 g (0%) | 8.51 g (13%) | 51.26 g (92%) | |
38. Chicken, dark meat, thigh, meat only, with added solution, cooked, braised - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 164.00 kcal (8%) | 0.00 g (0%) | 7.96 g (12%) | 23.00 g (41%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
10.2 mg (1%) | 139.4 kcal (7%) | 0 g (0%) | 6.77 g (10%) | 19.55 g (35%) | |
Other serving sizes 1.000 thigh without skin (or 132.00g): |
15.84 mg (2%) | 216.48 kcal (11%) | 0 g (0%) | 10.51 g (16%) | 30.36 g (54%) | |
Other serving sizes 1.000 thigh with skin (or 158.00g): |
18.96 mg (2%) | 259.12 kcal (13%) | 0 g (0%) | 12.58 g (19%) | 36.34 g (65%) | |
39. Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 187.00 kcal (9%) | 0.00 g (0%) | 10.73 g (17%) | 22.72 g (41%) | |
Typical Serving size of 1.000 drumstick without skin (or 95.00g): |
11.4 mg (1%) | 177.65 kcal (9%) | 0 g (0%) | 10.19 g (16%) | 21.58 g (39%) | |
Other serving sizes 1.000 drumstick with skin (or 105.00g): |
12.6 mg (1%) | 196.35 kcal (10%) | 0 g (0%) | 11.27 g (17%) | 23.86 g (43%) | |
40. Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 215.00 kcal (11%) | 0.21 g (0%) | 14.62 g (22%) | 20.70 g (37%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
10.2 mg (1%) | 182.75 kcal (9%) | 0.18 g (0%) | 12.43 g (19%) | 17.6 g (31%) | |
Other serving sizes 1.000 thigh without skin (or 132.00g): |
15.84 mg (2%) | 283.8 kcal (14%) | 0.28 g (0%) | 19.3 g (30%) | 27.32 g (49%) | |
Other serving sizes 1.000 thigh with skin (or 158.00g): |
18.96 mg (2%) | 339.7 kcal (17%) | 0.33 g (0%) | 23.1 g (36%) | 32.71 g (58%) | |
41. Chicken, broilers or fryers, wing, meat and skin, cooked, stewed - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 249.00 kcal (12%) | 0.00 g (0%) | 16.82 g (26%) | 22.78 g (41%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
16.8 mg (2%) | 348.6 kcal (17%) | 0 g (0%) | 23.55 g (36%) | 31.89 g (57%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 24.00g): |
2.88 mg (0%) | 59.76 kcal (3%) | 0 g (0%) | 4.04 g (6%) | 5.47 g (10%) | |
Other serving sizes 1.000 wing and bone removed (or 40.00g): |
4.8 mg (0%) | 99.6 kcal (5%) | 0 g (0%) | 6.73 g (10%) | 9.11 g (16%) | |
42. Chicken, roasting, meat and skin, cooked, roasted - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 223.00 kcal (11%) | 0.00 g (0%) | 13.39 g (21%) | 23.97 g (43%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
10.2 mg (1%) | 189.55 kcal (9%) | 0 g (0%) | 11.38 g (18%) | 20.37 g (36%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 210.00g): |
25.2 mg (3%) | 468.3 kcal (23%) | 0 g (0%) | 28.12 g (43%) | 50.34 g (90%) | |
Other serving sizes 0.500 chicken and bone removed (or 480.00g): |
57.6 mg (6%) | 1070.4 kcal (54%) | 0 g (0%) | 64.27 g (99%) | 115.06 g (205%) | |
43. Chicken, roasting, meat only, cooked, roasted - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 167.00 kcal (8%) | 0.00 g (0%) | 6.63 g (10%) | 25.01 g (45%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
16.8 mg (2%) | 233.8 kcal (12%) | 0 g (0%) | 9.28 g (14%) | 35.01 g (63%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 171.00g): |
20.52 mg (2%) | 285.57 kcal (14%) | 0 g (0%) | 11.34 g (17%) | 42.77 g (76%) | |
44. Chicken, roasting, giblets, cooked, simmered - Calcium |
Nutritional Value : 18.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 165.00 kcal (8%) | 0.86 g (1%) | 5.22 g (8%) | 26.77 g (48%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 145.00g): |
17.4 mg (2%) | 239.25 kcal (12%) | 1.25 g (1%) | 7.57 g (12%) | 38.82 g (69%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 15.00g): |
1.8 mg (0%) | 24.75 kcal (1%) | 0.13 g (0%) | 0.78 g (1%) | 4.02 g (7%) | |
45. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 149.00 kcal (7%) | 0.00 g (0%) | 5.95 g (9%) | 23.93 g (43%) | |
Typical Serving size of 1.000 drumstick without skin (or 95.00g): |
11.4 mg (1%) | 141.55 kcal (7%) | 0 g (0%) | 5.65 g (9%) | 22.73 g (41%) | |
Other serving sizes 1.000 drumstick with skin (or 105.00g): |
12.6 mg (1%) | 156.45 kcal (8%) | 0 g (0%) | 6.25 g (10%) | 25.13 g (45%) | |
46. Chicken, stewing, dark meat, meat only, cooked, stewed - Calcium |
Nutritional Value : 14.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 258.00 kcal (13%) | 0.00 g (0%) | 15.28 g (24%) | 28.14 g (50%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
16.8 mg (2%) | 361.2 kcal (18%) | 0 g (0%) | 21.39 g (33%) | 39.4 g (70%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 73.00g): |
8.76 mg (1%) | 188.34 kcal (9%) | 0 g (0%) | 11.15 g (17%) | 20.54 g (37%) | |
47. Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 146.00 kcal (7%) | 0.00 g (0%) | 5.00 g (8%) | 25.34 g (45%) | |
Typical Serving size of 1.000 drumstick without skin (or 91.00g): |
10.92 mg (1%) | 132.86 kcal (7%) | 0 g (0%) | 4.55 g (7%) | 23.06 g (41%) | |
Other serving sizes 1.000 drumstick with skin (or 129.00g): |
15.48 mg (2%) | 188.34 kcal (9%) | 0 g (0%) | 6.45 g (10%) | 32.69 g (58%) | |
48. Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised - Calcium |
Nutritional Value : 15.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 176.00 kcal (9%) | 0.00 g (0%) | 8.63 g (13%) | 24.55 g (44%) | |
Typical Serving size of 1.000 thigh without skin (or 111.00g): |
13.32 mg (1%) | 195.36 kcal (10%) | 0 g (0%) | 9.58 g (15%) | 27.25 g (49%) | |
Other serving sizes 1.000 thigh with skin (or 129.00g): |
15.48 mg (2%) | 227.04 kcal (11%) | 0 g (0%) | 11.13 g (17%) | 31.67 g (57%) | |
49. Chicken, cornish game hens, meat only, raw - Calcium |
Nutritional Value : 16.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
12.00 mg (1%) | 116.00 kcal (6%) | 0.00 g (0%) | 3.33 g (5%) | 20.04 g (36%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
10.2 mg (1%) | 98.6 kcal (5%) | 0 g (0%) | 2.83 g (4%) | 17.03 g (30%) | |
Other serving sizes 0.500 bird (or 120.00g): |
14.4 mg (1%) | 139.2 kcal (7%) | 0 g (0%) | 4 g (6%) | 24.05 g (43%) | |
Other serving sizes 1.000 bird whole (or 239.00g): |
28.68 mg (3%) | 277.24 kcal (14%) | 0 g (0%) | 7.96 g (12%) | 47.9 g (86%) | |
50. Chicken, roasting, light meat, meat only, raw - Calcium |
Nutritional Value : 16.00 / 100 food group - |
Calcium | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
11.00 mg (1%) | 109.00 kcal (5%) | 0.00 g (0%) | 1.63 g (3%) | 22.20 g (40%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 99.00g): |
10.89 mg (1%) | 107.91 kcal (5%) | 0 g (0%) | 1.61 g (2%) | 21.98 g (39%) | |