Welcome to the list of the top 9 biscuits highest in glutamic acid content. Where the amount of glutamic acid ranges from 2.62 g to 1.58 g per 100g. The top biscuit is Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked with the highest glutamic acid content, which in 100g contains 2.62 g of glutamic acid.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has a nutritional value score of 13.00 out of 100.



Other important and glutamic acid related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked, which is the top of the biscuits list for glutamic acid content in your diet, the amount of Energy is 319.00 kcal (16% RDA), the amount of Protein is 7.80 g (14% RDA), the amount of Total Fat is 9.10 g (14% RDA) and the amount of Carbohydrate is 51.60 g (40% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the glutamic acid content in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked from the list of biscuits.

glutamic acid and nutrition facts in biscuits per 100g



Top Twenty List - Highest glutamic acid Content per 100g

Below is a basic list for glutamic acid in biscuits for the top 20 biscuits. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked 2.62g
2. Biscuits, plain or buttermilk, dry mix 2.57g
3. Cookies, animal crackers (includes arrowroot, tea biscuits) 2.26g
4. Biscuits, plain or buttermilk, refrigerated dough, lower fat 2.25g
5. Biscuits, plain or buttermilk, prepared from recipe 2.18g
6. Biscuits, plain or buttermilk, dry mix, prepared 2.17g
7. Biscuits, mixed grain, refrigerated dough 2.02g
8. Biscuits, plain or buttermilk, frozen, baked 1.98g
9. Biscuits, plain or buttermilk, refrigerated dough, higher fat 1.58g

Highest Amount of glutamic acid per Serving

Please remember that the above gives an accurate value in 100g for high glutamic acid foods in your diet. You should also take into account portion sizes when you are considering the glutamic acid nutritional content.

The food with the highest glutamic acid content per typical serving is Biscuits, plain or buttermilk, dry mix which contains 3.08 g in 1.000 cup, purchased (or 120.00 g). For this serving the Energy content is 513.6 kcal (26% RDA), the Protein content is 9.6 g (17% RDA), the Total Fat content is 18.48 g (28% RDA) and the Carbohydrate content is 76.08 g (59% RDA).

Grams of glutamic acid in biscuits (per 100g)

The list below gives the total glutamic acid content in the top 9 items from the general description 'biscuits' each of which show the glutamic acid amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 9 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

biscuits glutamic acid per 100g

The level of glutamic acid can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of glutamic acid from the 1 frozen items is in Biscuits, plain or buttermilk, frozen, baked where the glutamic acid content is 1.98 g per 100g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing glutamic acid which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of glutamic acid.


List of Biscuits High in glutamic acid Content per 100g

1. Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked - Glutamic acid
2.62 g of Glutamic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Glutamic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.62 g 319.00(16%)51.60(40%)9.10(14%)7.80(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.74 g90.44 kcal(5%)14.63 g(11%)2.58 g(4%)2.21 g(4%)
Other Serving Size : 1.000 biscuit (2-1/4" dia) (or 21.00g):
0.55 g66.99 kcal(3%)10.84 g(8%)1.91 g(3%)1.64 g(3%)
2. Biscuits, plain or buttermilk, dry mix - Glutamic acid
2.57 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Glutamic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.57 g 428.00(21%)63.40(49%)15.40(24%)8.00(14%)
Typical Serving Amount : 1.000 cup, purchased (or 120.00g):
3.08 g513.6 kcal(26%)76.08 g(59%)18.48 g(28%)9.6 g(17%)
Other Serving Size : 1.000 cup, homemade (or 114.00g):
2.93 g487.92 kcal(24%)72.28 g(56%)17.56 g(27%)9.12 g(16%)
Other Serving Size : 1.000 cup, poured from box (or 128.00g):
3.29 g547.84 kcal(27%)81.15 g(62%)19.71 g(30%)10.24 g(18%)
Other Serving Size : 1.000 cup, spooned into cup (or 120.00g):
3.08 g513.6 kcal(26%)76.08 g(59%)18.48 g(28%)9.6 g(17%)
Other Serving Size : 0.330 cup (NLEA serving size) (or 40.00g):
1.03 g171.2 kcal(9%)25.36 g(20%)6.16 g(9%)3.2 g(6%)
Other Serving Size : 1.000 oz (or 28.35g):
0.73 g121.34 kcal(6%)17.97 g(14%)4.37 g(7%)2.27 g(4%)
3. Cookies, animal crackers (includes arrowroot, tea biscuits) - Glutamic acid
2.26 g of Glutamic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Baked Products
Glutamic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.26 g 446.00(22%)74.10(57%)13.80(21%)6.90(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.64 g126.44 kcal(6%)21.01 g(16%)3.91 g(6%)1.96 g(4%)
Other Serving Size : 1.000 Arrowroot biscuit (include Arrowroot cookie) (or 4.90g):
0.11 g21.85 kcal(1%)3.63 g(3%)0.68 g(1%)0.34 g(1%)
Other Serving Size : 1.000 cracker (or 2.50g):
0.06 g11.15 kcal(1%)1.85 g(1%)0.35 g(1%)0.17 g(0%)
Other Serving Size : 1.000 individual box (2 oz) (or 57.00g):
1.29 g254.22 kcal(13%)42.24 g(32%)7.87 g(12%)3.93 g(7%)
4. Biscuits, plain or buttermilk, refrigerated dough, lower fat - Glutamic acid
2.25 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Glutamic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.25 g 270.00(14%)43.70(34%)7.83(12%)6.70(12%)
Typical Serving Amount : 1.000 serving 1 biscuit (or 58.00g):
1.31 g156.6 kcal(8%)25.35 g(20%)4.54 g(7%)3.89 g(7%)
Other Serving Size : 1.000 oz (or 28.35g):
0.64 g76.55 kcal(4%)12.39 g(10%)2.22 g(3%)1.9 g(3%)
5. Biscuits, plain or buttermilk, prepared from recipe - Glutamic acid
2.18 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Glutamic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.18 g 353.00(18%)44.60(34%)16.30(25%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.62 g100.08 kcal(5%)12.64 g(10%)4.62 g(7%)1.98 g(4%)
Other Serving Size : 1.000 biscuit (4" dia) (or 101.00g):
2.2 g356.53 kcal(18%)45.05 g(35%)16.46 g(25%)7.07 g(13%)
Other Serving Size : 1.000 small (1-1/2" dia) (or 14.00g):
0.31 g49.42 kcal(2%)6.24 g(5%)2.28 g(4%)0.98 g(2%)
Other Serving Size : 1.000 biscuit (2-1/2" dia) (or 60.00g):
1.31 g211.8 kcal(11%)26.76 g(21%)9.78 g(15%)4.2 g(8%)
6. Biscuits, plain or buttermilk, dry mix, prepared - Glutamic acid
2.17 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Glutamic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.17 g 335.00(17%)48.40(37%)12.10(19%)7.30(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.62 g94.97 kcal(5%)13.72 g(11%)3.43 g(5%)2.07 g(4%)
7. Biscuits, mixed grain, refrigerated dough - Glutamic acid
2.02 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Glutamic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
2.02 g 263.00(13%)47.40(36%)5.60(9%)6.10(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.57 g74.56 kcal(4%)13.44 g(10%)1.59 g(2%)1.73 g(3%)
Other Serving Size : 1.000 biscuit (2-1/2" dia) (or 44.00g):
0.89 g115.72 kcal(6%)20.86 g(16%)2.46 g(4%)2.68 g(5%)
8. Biscuits, plain or buttermilk, frozen, baked - Glutamic acid
1.98 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Glutamic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.98 g 338.00(17%)53.87(41%)11.03(17%)6.20(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.56 g95.82 kcal(5%)15.27 g(12%)3.13 g(5%)1.76 g(3%)
Other Serving Size : 1.000 large (or 77.00g):
1.52 g260.26 kcal(13%)41.48 g(32%)8.49 g(13%)4.77 g(9%)
Other Serving Size : 1.000 medium (or 51.00g):
1.01 g172.38 kcal(9%)27.47 g(21%)5.63 g(9%)3.16 g(6%)
Other Serving Size : 1.000 small (or 35.00g):
0.69 g118.3 kcal(6%)18.85 g(15%)3.86 g(6%)2.17 g(4%)
Other Serving Size : 1.000 biscuit (2-1/2" dia) (or 35.00g):
0.69 g118.3 kcal(6%)18.85 g(15%)3.86 g(6%)2.17 g(4%)
9. Biscuits, plain or buttermilk, refrigerated dough, higher fat - Glutamic acid
1.58 g of Glutamic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Baked Products
Glutamic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.58 g 307.00(15%)46.32(36%)10.58(16%)6.66(12%)
Typical Serving Amount : 1.000 biscuit (or 58.00g):
0.92 g178.06 kcal(9%)26.87 g(21%)6.14 g(9%)3.86 g(7%)
Other Serving Size : 1.000 biscuit (or 43.00g):
0.68 g132.01 kcal(7%)19.92 g(15%)4.55 g(7%)2.86 g(5%)
Other Serving Size : 1.000 package (or 398.00g):
6.29 g1221.86 kcal(61%)184.35 g(142%)42.11 g(65%)26.51 g(47%)
Other Serving Size : 1.000 oz (or 28.35g):
0.45 g87.03 kcal(4%)13.13 g(10%)3 g(5%)1.89 g(3%)






glutamic acid and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito