Welcome to the list of the top 100 baby food highest in vitamin a content. Where the amount of vitamin a ranges from 736 mcg to 14 mcg per 100g. The top baby food is Babyfood, carrots, toddler with the highest vitamin a content, which in 100g contains 736 mcg of vitamin a.

The total recommended daily allowance or RDA for vitamin a is 3000 mcg. For the 100g serving of Babyfood, carrots, toddler, the RDA vitamin a percentage is 25 %. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, carrots, toddler has a nutritional value score of 39 out of 100.Comparing the vitamin a content and the nutritional density in 100g for Babyfood, carrots, toddler; We class this as a high vitamin a content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a high nutritional density value from our list of baby food high in vitamin a.





Other important and vitamin a related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Babyfood, carrots, toddler, which is the top of the baby food list for vitamin a content in your diet, the amount of Calories is 26 kcal (1% RDA), the amount of Protein is 0.6 g (1% RDA), the amount of Fat is 0.3 g and the amount of Carbohydrate is 5.23 g (4% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin a content in Babyfood, carrots, toddler from the list of baby food.

vitamin a and nutrition facts in baby food per 100g

Top Twenty List - Highest vitamin a Content per 100g

Below is a basic list for vitamin a in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, carrots, toddler 736mcg (25%RDA)
2. Babyfood, carrots and beef, strained 723mcg (24%RDA)
3. Babyfood, vegetables, carrots, junior 591mcg (20%RDA)
4. Babyfood, vegetables, carrots, strained 573mcg (19%RDA)
5. Babyfood, vegetables, sweet potatoes, junior 332mcg (11%RDA)
6. Babyfood, vegetables, sweet potatoes strained 322mcg (11%RDA)
7. Babyfood, vegetables, garden vegetable, strained 303mcg (10%RDA)
8. Babyfood, dinner, vegetables and beef, strained 246mcg (8%RDA)
9. Babyfood, dinner, vegetables and beef, junior 246mcg (8%RDA)
10. Babyfood, vegetables, spinach, creamed, strained 227mcg (8%RDA)
11. Babyfood, dinner, beef with vegetables 222mcg (7%RDA)
12. Babyfood, dinner, vegetables and turkey, strained 220mcg (7%RDA)
13. Babyfood, dinner, sweet potatoes and chicken, strained 216mcg (7%RDA)
14. Babyfood, dinner, vegetables and turkey, junior 216mcg (7%RDA)
15. Babyfood, vegetables, mix vegetables junior 210mcg (7%RDA)
16. Babyfood, dinner, vegetables chicken, strained 207mcg (7%RDA)
17. Babyfood, crackers, vegetable 179mcg (6%RDA)
18. Babyfood, vegetables, mix vegetables strained 158mcg (5%RDA)
19. Babyfood, juice, apple-sweet potato 154mcg (5%RDA)
20. Babyfood, dinner, vegetables and ham, strained 144mcg (5%RDA)

Highest Amount of vitamin a per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a foods in your diet. You should also take into account portion sizes when you are considering the vitamin a nutritional content.

The food with the highest vitamin a content per typical serving is Babyfood, vegetables, carrots, junior which contains 1323.84 mcg in 1 cup (or 224 g). The percentage of the recommended daily value for this serving is 44 %. For this serving the Calories content is 71.68 kcal (4% RDA), the Protein content is 1.79 g (3% RDA), the Fat content is 0.45 g (1% RDA) and the Carbohydrate content is 16.13 g (12% RDA).

Mcg of vitamin a in baby food (per 100g)

The list below gives the total vitamin a content in the top items from the general description 'baby food' each of which show the vitamin a amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food vitamin a per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin a which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin a rich foods.


List of Baby food High in vitamin a Content per 100g

1. Babyfood, carrots, toddler - Vitamin A
736 mcg of Vitamin A per 100g (25% RDA)
Nutritional Value = 39 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
736 mcg(25%) 26(1%)5.23(4%)0.3(0%)0.6(1%)
Typical Serving Amount : 1 oz (or 28.35g):
208.66 mcg(7%)7.37 kcal(0%)1.48 g(1%)0.09 g(0%)0.17 g(0%)
2. Babyfood, carrots and beef, strained - Vitamin A
723 mcg of Vitamin A per 100g (24% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
723 mcg(24%) 59(3%)5.7(4%)2.5(4%)3.4(6%)
Typical Serving Amount : 1 tbsp (or 15g):
108.45 mcg(4%)8.85 kcal(0%)0.86 g(1%)0.38 g(1%)0.51 g(1%)
Other Serving Size : 1 jar NFS (or 113g):
816.99 mcg(27%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
816.99 mcg(27%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
3. Babyfood, vegetables, carrots, junior - Vitamin A
591 mcg of Vitamin A per 100g (20% RDA)
Nutritional Value = 36 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
591 mcg(20%) 32(2%)7.2(6%)0.2(0%)0.8(1%)
Typical Serving Amount : 1 cup (or 224g):
1323.84 mcg(44%)71.68 kcal(4%)16.13 g(12%)0.45 g(1%)1.79 g(3%)
Other Serving Size : 1 tbsp (or 14g):
82.74 mcg(3%)4.48 kcal(0%)1.01 g(1%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1 oz (or 28.35g):
167.55 mcg(6%)9.07 kcal(0%)2.04 g(2%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 170g):
1004.7 mcg(33%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
1004.7 mcg(33%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
1004.7 mcg(33%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
1004.7 mcg(33%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
4. Babyfood, vegetables, carrots, strained - Vitamin A
573 mcg of Vitamin A per 100g (19% RDA)
Nutritional Value = 41 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
573 mcg(19%) 26(1%)6(5%)0.1(0%)0.8(1%)
Typical Serving Amount : 1 cup (or 224g):
1283.52 mcg(43%)58.24 kcal(3%)13.44 g(10%)0.22 g(0%)1.79 g(3%)
Other Serving Size : 1 tbsp (or 14g):
80.22 mcg(3%)3.64 kcal(0%)0.84 g(1%)0.01 g(0%)0.11 g(0%)
Other Serving Size : 1 oz (or 28.35g):
162.45 mcg(5%)7.37 kcal(0%)1.7 g(1%)0.03 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 113g):
647.49 mcg(22%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1 jar Beech-Nut Baby's First (2.5 oz) (or 71g):
406.83 mcg(14%)18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage I (4 oz) (or 113g):
647.49 mcg(22%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
406.83 mcg(14%)18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
733.44 mcg(24%)33.28 kcal(2%)7.68 g(6%)0.13 g(0%)1.02 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
647.49 mcg(22%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
647.49 mcg(22%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1 jar Heinz Beginner-1 (2.5 oz) (or 71g):
406.83 mcg(14%)18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
5. Babyfood, vegetables, sweet potatoes, junior - Vitamin A
332 mcg of Vitamin A per 100g (11% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
332 mcg(11%) 60(3%)14(11%)0.1(0%)1.1(2%)
Typical Serving Amount : 1 cup (or 224g):
743.68 mcg(25%)134.4 kcal(7%)31.36 g(24%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1 tbsp (or 14g):
46.48 mcg(2%)8.4 kcal(0%)1.96 g(2%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1 oz (or 28.35g):
94.12 mcg(3%)17.01 kcal(1%)3.97 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1 jar (or 170g):
564.4 mcg(19%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
564.4 mcg(19%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
564.4 mcg(19%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
564.4 mcg(19%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
6. Babyfood, vegetables, sweet potatoes strained - Vitamin A
322 mcg of Vitamin A per 100g (11% RDA)
Nutritional Value = 27 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
322 mcg(11%) 57(3%)13.2(10%)0.1(0%)1.1(2%)
Typical Serving Amount : 1 cup (or 224g):
721.28 mcg(24%)127.68 kcal(6%)29.57 g(23%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1 tbsp (or 14g):
45.08 mcg(2%)7.98 kcal(0%)1.85 g(1%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1 oz (or 28.35g):
91.29 mcg(3%)16.16 kcal(1%)3.74 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1 jar (or 113g):
363.86 mcg(12%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1 jar Beech-Nut Baby's First (2.5 oz) (or 71g):
228.62 mcg(8%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage I (4 oz) (or 113g):
363.86 mcg(12%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
228.62 mcg(8%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
412.16 mcg(14%)72.96 kcal(4%)16.9 g(13%)0.13 g(0%)1.41 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
363.86 mcg(12%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
363.86 mcg(12%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1 jar Heinz Beginner-1 (2.5 oz) (or 71g):
228.62 mcg(8%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
7. Babyfood, vegetables, garden vegetable, strained - Vitamin A
303 mcg of Vitamin A per 100g (10% RDA)
Nutritional Value = 37 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
303 mcg(10%) 32(2%)6.8(5%)0.2(0%)2.3(4%)
Typical Serving Amount : 1 oz (or 28.35g):
85.9 mcg(3%)9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1 jar (or 113g):
342.39 mcg(11%)36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
8. Babyfood, dinner, vegetables and beef, strained - Vitamin A
246 mcg of Vitamin A per 100g (8% RDA)
Nutritional Value = 22 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
246 mcg(8%) 77(4%)8.84(7%)3.6(6%)2.21(4%)
Typical Serving Amount : 1 cup (or 256g):
629.76 mcg(21%)197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1 tbsp (or 16g):
39.36 mcg(1%)12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
69.74 mcg(2%)21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1 jar (or 113g):
277.98 mcg(9%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
314.88 mcg(10%)98.56 kcal(5%)11.32 g(9%)4.61 g(7%)2.83 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
277.98 mcg(9%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
277.98 mcg(9%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
277.98 mcg(9%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
9. Babyfood, dinner, vegetables and beef, junior - Vitamin A
246 mcg of Vitamin A per 100g (8% RDA)
Nutritional Value = 22 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
246 mcg(8%) 77(4%)8.84(7%)3.6(6%)2.21(4%)
Typical Serving Amount : 1 cup (or 256g):
629.76 mcg(21%)197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1 tbsp (or 16g):
39.36 mcg(1%)12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
69.74 mcg(2%)21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1 jar (or 170g):
418.2 mcg(14%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
418.2 mcg(14%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
418.2 mcg(14%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
418.2 mcg(14%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
10. Babyfood, vegetables, spinach, creamed, strained - Vitamin A
227 mcg of Vitamin A per 100g (8% RDA)
Nutritional Value = 34 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
227 mcg(8%) 37(2%)5.7(4%)1.3(2%)2.5(4%)
Typical Serving Amount : 1 cup (or 240g):
544.8 mcg(18%)88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1 tbsp (or 15g):
34.05 mcg(1%)5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
64.35 mcg(2%)10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1 jar (or 113g):
256.51 mcg(9%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
256.51 mcg(9%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
11. Babyfood, dinner, beef with vegetables - Vitamin A
222 mcg of Vitamin A per 100g (7% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
222 mcg(7%) 96(5%)6.36(5%)6.93(11%)2.03(4%)
Typical Serving Amount : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
250.86 mcg(8%)108.48 kcal(5%)7.19 g(6%)7.83 g(12%)2.29 g(4%)
12. Babyfood, dinner, vegetables and turkey, strained - Vitamin A
220 mcg of Vitamin A per 100g (7% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
220 mcg(7%) 48(2%)7.62(6%)0.9(1%)2.32(4%)
Typical Serving Amount : 1 cup (or 256g):
563.2 mcg(19%)122.88 kcal(6%)19.51 g(15%)2.3 g(4%)5.94 g(11%)
Other Serving Size : 1 tbsp (or 16g):
35.2 mcg(1%)7.68 kcal(0%)1.22 g(1%)0.14 g(0%)0.37 g(1%)
Other Serving Size : 1 oz (or 28.35g):
62.37 mcg(2%)13.61 kcal(1%)2.16 g(2%)0.26 g(0%)0.66 g(1%)
Other Serving Size : 1 jar (or 113g):
248.6 mcg(8%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 113g):
248.6 mcg(8%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
248.6 mcg(8%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
13. Babyfood, dinner, sweet potatoes and chicken, strained - Vitamin A
216 mcg of Vitamin A per 100g (7% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
216 mcg(7%) 74(4%)11.04(8%)2.17(3%)2.51(4%)
Typical Serving Amount : 1 tbsp (or 16g):
34.56 mcg(1%)11.84 kcal(1%)1.77 g(1%)0.35 g(1%)0.4 g(1%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
244.08 mcg(8%)83.62 kcal(4%)12.48 g(10%)2.45 g(4%)2.84 g(5%)
14. Babyfood, dinner, vegetables and turkey, junior - Vitamin A
216 mcg of Vitamin A per 100g (7% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
216 mcg(7%) 53(3%)7.55(6%)1.74(3%)1.72(3%)
Typical Serving Amount : 1 cup (or 256g):
552.96 mcg(18%)135.68 kcal(7%)19.33 g(15%)4.45 g(7%)4.4 g(8%)
Other Serving Size : 1 tbsp (or 16g):
34.56 mcg(1%)8.48 kcal(0%)1.21 g(1%)0.28 g(0%)0.28 g(1%)
Other Serving Size : 1 oz (or 28.35g):
61.24 mcg(2%)15.03 kcal(1%)2.14 g(2%)0.49 g(1%)0.49 g(1%)
Other Serving Size : 1 jar (or 170g):
367.2 mcg(12%)90.1 kcal(5%)12.84 g(10%)2.96 g(5%)2.92 g(5%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
367.2 mcg(12%)90.1 kcal(5%)12.84 g(10%)2.96 g(5%)2.92 g(5%)
15. Babyfood, vegetables, mix vegetables junior - Vitamin A
210 mcg of Vitamin A per 100g (7% RDA)
Nutritional Value = 30 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
210 mcg(7%) 36(2%)8.2(6%)0.4(1%)1.4(3%)
Typical Serving Amount : 1 cup (or 240g):
504 mcg(17%)86.4 kcal(4%)19.68 g(15%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1 tbsp (or 15g):
31.5 mcg(1%)5.4 kcal(0%)1.23 g(1%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1 oz (or 28.35g):
59.54 mcg(2%)10.21 kcal(1%)2.32 g(2%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1 jar (7.5 oz-7.75 oz) (or 216g):
453.6 mcg(15%)77.76 kcal(4%)17.71 g(14%)0.86 g(1%)3.02 g(5%)
Other Serving Size : 1 jar (or 170g):
357 mcg(12%)61.2 kcal(3%)13.94 g(11%)0.68 g(1%)2.38 g(4%)
16. Babyfood, dinner, vegetables chicken, strained - Vitamin A
207 mcg of Vitamin A per 100g (7% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
207 mcg(7%) 59(3%)8.42(6%)1.73(3%)2.47(4%)
Typical Serving Amount : 1 cup (or 256g):
529.92 mcg(18%)151.04 kcal(8%)21.56 g(17%)4.43 g(7%)6.32 g(11%)
Other Serving Size : 1 tbsp (or 16g):
33.12 mcg(1%)9.44 kcal(0%)1.35 g(1%)0.28 g(0%)0.4 g(1%)
Other Serving Size : 1 oz (or 28.35g):
58.68 mcg(2%)16.73 kcal(1%)2.39 g(2%)0.49 g(1%)0.7 g(1%)
Other Serving Size : 1 jar (or 113g):
233.91 mcg(8%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
233.91 mcg(8%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
233.91 mcg(8%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
233.91 mcg(8%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
17. Babyfood, crackers, vegetable - Vitamin A
179 mcg of Vitamin A per 100g (6% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
179 mcg(6%) 477(24%)66.85(51%)19.6(30%)8.4(15%)
Typical Serving Amount : 1 cracker (or 0.7g):
1.25 mcg(0%)3.34 kcal(0%)0.47 g(0%)0.14 g(0%)0.06 g(0%)
18. Babyfood, vegetables, mix vegetables strained - Vitamin A
158 mcg of Vitamin A per 100g (5% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
158 mcg(5%) 36(2%)8.25(6%)0.5(1%)1(2%)
Typical Serving Amount : 1 oz (or 28.35g):
44.79 mcg(1%)10.21 kcal(1%)2.34 g(2%)0.14 g(0%)0.28 g(1%)
Other Serving Size : 1 jar (or 113g):
178.54 mcg(6%)40.68 kcal(2%)9.32 g(7%)0.57 g(1%)1.13 g(2%)
19. Babyfood, juice, apple-sweet potato - Vitamin A
154 mcg of Vitamin A per 100g (5% RDA)
Nutritional Value = 28 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
154 mcg(5%) 48(2%)11.4(9%)0.1(0%)0.3(1%)
Typical Serving Amount : 1 fl oz (or 30.8g):
47.43 mcg(2%)14.78 kcal(1%)3.51 g(3%)0.03 g(0%)0.09 g(0%)
Other Serving Size : (or g):
0 mcg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
20. Babyfood, dinner, vegetables and ham, strained - Vitamin A
144 mcg of Vitamin A per 100g (5% RDA)
Nutritional Value = 21 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
144 mcg(5%) 59(3%)7.8(6%)2.14(3%)2.19(4%)
Typical Serving Amount : 1 cup (or 256g):
368.64 mcg(12%)151.04 kcal(8%)19.97 g(15%)5.48 g(8%)5.61 g(10%)
Other Serving Size : 1 tbsp (or 16g):
23.04 mcg(1%)9.44 kcal(0%)1.25 g(1%)0.34 g(1%)0.35 g(1%)
Other Serving Size : 1 oz (or 28.35g):
40.82 mcg(1%)16.73 kcal(1%)2.21 g(2%)0.61 g(1%)0.62 g(1%)
Other Serving Size : 1 jar (or 113g):
162.72 mcg(5%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
162.72 mcg(5%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
162.72 mcg(5%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
162.72 mcg(5%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
21. Babyfood, dinner, vegetables and ham, junior - Vitamin A
144 mcg of Vitamin A per 100g (5% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
144 mcg(5%) 60(3%)8.64(7%)1.89(3%)2.02(4%)
Typical Serving Amount : 1 cup (or 256g):
368.64 mcg(12%)153.6 kcal(8%)22.12 g(17%)4.84 g(7%)5.17 g(9%)
Other Serving Size : 1 tbsp (or 16g):
23.04 mcg(1%)9.6 kcal(0%)1.38 g(1%)0.3 g(0%)0.32 g(1%)
Other Serving Size : 1 oz (or 28.35g):
40.82 mcg(1%)17.01 kcal(1%)2.45 g(2%)0.54 g(1%)0.57 g(1%)
Other Serving Size : 1 jar (or 170g):
244.8 mcg(8%)102 kcal(5%)14.69 g(11%)3.21 g(5%)3.43 g(6%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
244.8 mcg(8%)102 kcal(5%)14.69 g(11%)3.21 g(5%)3.43 g(6%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
244.8 mcg(8%)102 kcal(5%)14.69 g(11%)3.21 g(5%)3.43 g(6%)
22. Babyfood, vegetable, butternut squash and corn - Vitamin A
140 mcg of Vitamin A per 100g (5% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
140 mcg(5%) 50(3%)9.26(7%)0.6(1%)2(4%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
158.2 mcg(5%)56.5 kcal(3%)10.46 g(8%)0.68 g(1%)2.26 g(4%)
23. Babyfood, dinner, vegetables and lamb, junior - Vitamin A
138 mcg of Vitamin A per 100g (5% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
138 mcg(5%) 51(3%)7.1(5%)1.7(3%)2.1(4%)
Typical Serving Amount : 1 oz (or 28.35g):
39.12 mcg(1%)14.46 kcal(1%)2.01 g(2%)0.48 g(1%)0.6 g(1%)
Other Serving Size : 1 jar (or 170g):
234.6 mcg(8%)86.7 kcal(4%)12.07 g(9%)2.89 g(4%)3.57 g(6%)
24. Babyfood, dinner, mixed vegetable, strained - Vitamin A
136 mcg of Vitamin A per 100g (5% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
136 mcg(5%) 41(2%)9.5(7%)0.1(0%)1.2(2%)
Typical Serving Amount : 1 oz (or 28.35g):
38.56 mcg(1%)11.62 kcal(1%)2.69 g(2%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
153.68 mcg(5%)46.33 kcal(2%)10.74 g(8%)0.11 g(0%)1.36 g(2%)
25. Babyfood, dinner, vegetables and chicken, junior - Vitamin A
131 mcg of Vitamin A per 100g (4% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
131 mcg(4%) 53(3%)8.66(7%)1.12(2%)2.04(4%)
Typical Serving Amount : 1 cup (or 256g):
335.36 mcg(11%)135.68 kcal(7%)22.17 g(17%)2.87 g(4%)5.22 g(9%)
Other Serving Size : 1 tbsp (or 16g):
20.96 mcg(1%)8.48 kcal(0%)1.39 g(1%)0.18 g(0%)0.33 g(1%)
Other Serving Size : 1 oz (or 28.35g):
37.14 mcg(1%)15.03 kcal(1%)2.46 g(2%)0.32 g(0%)0.58 g(1%)
Other Serving Size : 1 jar (or 170g):
222.7 mcg(7%)90.1 kcal(5%)14.72 g(11%)1.9 g(3%)3.47 g(6%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
222.7 mcg(7%)90.1 kcal(5%)14.72 g(11%)1.9 g(3%)3.47 g(6%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
222.7 mcg(7%)90.1 kcal(5%)14.72 g(11%)1.9 g(3%)3.47 g(6%)
26. Babyfood, corn and sweet potatoes, strained - Vitamin A
126 mcg of Vitamin A per 100g (4% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
126 mcg(4%) 68(3%)15.23(12%)0.28(0%)1.26(2%)
Typical Serving Amount : 1 oz (or 28.35g):
35.72 mcg(1%)19.28 kcal(1%)4.32 g(3%)0.08 g(0%)0.36 g(1%)
27. Babyfood, dinner, mixed vegetable, junior - Vitamin A
122 mcg of Vitamin A per 100g (4% RDA)
Nutritional Value = 21 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
122 mcg(4%) 33(2%)8(6%)0(0%)1(2%)
Typical Serving Amount : 1 oz (or 28.35g):
34.59 mcg(1%)9.36 kcal(0%)2.27 g(2%)0 g(0%)0.28 g(1%)
Other Serving Size : 1 jar (or 170g):
207.4 mcg(7%)56.1 kcal(3%)13.6 g(10%)0 g(0%)1.7 g(3%)
28. Babyfood, cookie, baby, fruit - Vitamin A
117 mcg of Vitamin A per 100g (4% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
117 mcg(4%) 435(22%)73.7(57%)12.6(19%)6.8(12%)
Typical Serving Amount : 1 cookie (or 8g):
9.36 mcg(0%)34.8 kcal(2%)5.9 g(5%)1.01 g(2%)0.54 g(1%)
29. Babyfood, dinner, vegetables and bacon, strained - Vitamin A
114 mcg of Vitamin A per 100g (4% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
114 mcg(4%) 69(3%)8.81(7%)2.95(5%)1.92(3%)
Typical Serving Amount : 1 cup (or 256g):
291.84 mcg(10%)176.64 kcal(9%)22.55 g(17%)7.55 g(12%)4.92 g(9%)
Other Serving Size : 1 tbsp (or 16g):
18.24 mcg(1%)11.04 kcal(1%)1.41 g(1%)0.47 g(1%)0.31 g(1%)
Other Serving Size : 1 oz (or 28.35g):
32.32 mcg(1%)19.56 kcal(1%)2.5 g(2%)0.84 g(1%)0.54 g(1%)
Other Serving Size : 1 jar (or 113g):
128.82 mcg(4%)77.97 kcal(4%)9.96 g(8%)3.33 g(5%)2.17 g(4%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
128.82 mcg(4%)77.97 kcal(4%)9.96 g(8%)3.33 g(5%)2.17 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
128.82 mcg(4%)77.97 kcal(4%)9.96 g(8%)3.33 g(5%)2.17 g(4%)
30. Babyfood, dinner, turkey, rice, and vegetables, toddler - Vitamin A
113 mcg of Vitamin A per 100g (4% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
113 mcg(4%) 60(3%)7.5(6%)1.6(2%)3.8(7%)
Typical Serving Amount : 1 oz (or 28.35g):
32.04 mcg(1%)17.01 kcal(1%)2.13 g(2%)0.45 g(1%)1.08 g(2%)
Other Serving Size : 1 jar Beech nut (or 170g):
192.1 mcg(6%)102 kcal(5%)12.75 g(10%)2.72 g(4%)6.46 g(12%)
31. Babyfood, dinner, chicken noodle, strained - Vitamin A
110 mcg of Vitamin A per 100g (4% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
110 mcg(4%) 66(3%)9.08(7%)2.06(3%)2.69(5%)
Typical Serving Amount : 1 tbsp (or 16g):
17.6 mcg(1%)10.56 kcal(1%)1.45 g(1%)0.33 g(1%)0.43 g(1%)
Other Serving Size : 1 oz (or 28.35g):
31.19 mcg(1%)18.71 kcal(1%)2.57 g(2%)0.58 g(1%)0.76 g(1%)
Other Serving Size : 1 jar (or 113g):
124.3 mcg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
124.3 mcg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
124.3 mcg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
124.3 mcg(4%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
32. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Vitamin A
107 mcg of Vitamin A per 100g (4% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
107 mcg(4%) 429(21%)71.43(55%)4(6%)14.29(26%)
Typical Serving Amount : 1 serving (or 7g):
7.49 mcg(0%)30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
33. Babyfood, dinner, vegetables and turkey, toddler - Vitamin A
105 mcg of Vitamin A per 100g (4% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
105 mcg(4%) 80(4%)8.1(6%)3.4(5%)4.8(9%)
Typical Serving Amount : 1 oz (or 28.35g):
29.77 mcg(1%)22.68 kcal(1%)2.3 g(2%)0.96 g(1%)1.36 g(2%)
Other Serving Size : 1 jar (or 170g):
178.5 mcg(6%)136 kcal(7%)13.77 g(11%)5.78 g(9%)8.16 g(15%)
34. Babyfood, fruit and vegetable, apple and sweet potato - Vitamin A
103 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
103 mcg(3%) 64(3%)15.3(12%)0.22(0%)0.3(1%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
116.39 mcg(4%)72.32 kcal(4%)17.29 g(13%)0.25 g(0%)0.34 g(1%)
35. Babyfood, dinner, vegetables and lamb, strained - Vitamin A
100 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100 mcg(3%) 52(3%)6.9(5%)2(3%)2(4%)
Typical Serving Amount : 1 cup (or 256g):
256 mcg(9%)133.12 kcal(7%)17.66 g(14%)5.12 g(8%)5.12 g(9%)
Other Serving Size : 1 tbsp (or 16g):
16 mcg(1%)8.32 kcal(0%)1.1 g(1%)0.32 g(0%)0.32 g(1%)
Other Serving Size : 1 oz (or 28.35g):
28.35 mcg(1%)14.74 kcal(1%)1.96 g(2%)0.57 g(1%)0.57 g(1%)
Other Serving Size : 1 jar (or 113g):
113 mcg(4%)58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
113 mcg(4%)58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
113 mcg(4%)58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
36. Babyfood, dinner, chicken and noodle with vegetables, toddler - Vitamin A
98 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98 mcg(3%) 66(3%)8.89(7%)1.7(3%)3.8(7%)
Typical Serving Amount : 1 tbsp (or 16g):
15.68 mcg(1%)10.56 kcal(1%)1.42 g(1%)0.27 g(0%)0.61 g(1%)
Other Serving Size : 1 jar NFS (or 170g):
166.6 mcg(6%)112.2 kcal(6%)15.11 g(12%)2.89 g(4%)6.46 g(12%)
Other Serving Size : (or g):
0 mcg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
37. Babyfood, juice, orange-carrot - Vitamin A
94 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 27 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
94 mcg(3%) 43(2%)9.9(8%)0.1(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 30.8g):
28.95 mcg(1%)13.24 kcal(1%)3.05 g(2%)0.03 g(0%)0.15 g(0%)
Other Serving Size : (or g):
0 mcg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
38. Babyfood, dinner, turkey and rice, junior - Vitamin A
94 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
94 mcg(3%) 56(3%)9.57(7%)0.92(1%)2.37(4%)
Typical Serving Amount : 1 tbsp (or 16g):
15.04 mcg(1%)8.96 kcal(0%)1.53 g(1%)0.15 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
26.65 mcg(1%)15.88 kcal(1%)2.71 g(2%)0.26 g(0%)0.67 g(1%)
Other Serving Size : 1 jar (or 170g):
159.8 mcg(5%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
159.8 mcg(5%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
159.8 mcg(5%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
159.8 mcg(5%)95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
39. Babyfood, dinner, chicken noodle, junior - Vitamin A
87 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
87 mcg(3%) 55(3%)8.79(7%)1.18(2%)2.37(4%)
Typical Serving Amount : 1 tbsp (or 16g):
13.92 mcg(0%)8.8 kcal(0%)1.41 g(1%)0.19 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
24.66 mcg(1%)15.59 kcal(1%)2.49 g(2%)0.33 g(1%)0.67 g(1%)
Other Serving Size : 1 jar (or 170g):
147.9 mcg(5%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
147.9 mcg(5%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
147.9 mcg(5%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
147.9 mcg(5%)93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
40. Babyfood, vegetables, squash, strained - Vitamin A
85 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 24 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
85 mcg(3%) 28(1%)5.73(4%)0.2(0%)0.81(1%)
Typical Serving Amount : 1 tbsp (or 16g):
13.6 mcg(0%)4.48 kcal(0%)0.92 g(1%)0.03 g(0%)0.13 g(0%)
Other Serving Size : 1 oz (or 28.35g):
24.1 mcg(1%)7.94 kcal(0%)1.62 g(1%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 113g):
96.05 mcg(3%)31.64 kcal(2%)6.47 g(5%)0.23 g(0%)0.92 g(2%)
41. Babyfood, vegetables, squash, junior - Vitamin A
85 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
85 mcg(3%) 24(1%)5.73(4%)0.2(0%)0.81(1%)
Typical Serving Amount : 1 tbsp (or 16g):
13.6 mcg(0%)3.84 kcal(0%)0.92 g(1%)0.03 g(0%)0.13 g(0%)
Other Serving Size : 1 oz (or 28.35g):
24.1 mcg(1%)6.8 kcal(0%)1.62 g(1%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1 jar (or 99g):
84.15 mcg(3%)23.76 kcal(1%)5.67 g(4%)0.2 g(0%)0.8 g(1%)
Other Serving Size : 1 container (or 67g):
56.95 mcg(2%)16.08 kcal(1%)3.84 g(3%)0.13 g(0%)0.54 g(1%)
42. Babyfood, dinner, beef stew, toddler - Vitamin A
82 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
82 mcg(3%) 51(3%)5.5(4%)1.2(2%)5.1(9%)
Typical Serving Amount : 1 oz (or 28.35g):
23.25 mcg(1%)14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1 jar (or 170g):
139.4 mcg(5%)86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1 jar Beech-Nut Table Time (6 oz) (or 170g):
139.4 mcg(5%)86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
43. Babyfood, dinner, turkey and rice, strained - Vitamin A
81 mcg of Vitamin A per 100g (3% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
81 mcg(3%) 52(3%)7.94(6%)1.24(2%)2.27(4%)
Typical Serving Amount : 1 tbsp (or 16g):
12.96 mcg(0%)8.32 kcal(0%)1.27 g(1%)0.2 g(0%)0.36 g(1%)
Other Serving Size : 1 oz (or 28.35g):
22.96 mcg(1%)14.74 kcal(1%)2.25 g(2%)0.35 g(1%)0.64 g(1%)
Other Serving Size : 1 jar (or 113g):
91.53 mcg(3%)58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
91.53 mcg(3%)58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
91.53 mcg(3%)58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
91.53 mcg(3%)58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
44. Babyfood, dinner, vegetables, noodles and chicken, strained - Vitamin A
71 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
71 mcg(2%) 63(3%)7.9(6%)2.5(4%)2(4%)
Typical Serving Amount : 1 oz (or 28.35g):
20.13 mcg(1%)17.86 kcal(1%)2.24 g(2%)0.71 g(1%)0.57 g(1%)
Other Serving Size : 1 jar (or 113g):
80.23 mcg(3%)71.19 kcal(4%)8.93 g(7%)2.83 g(4%)2.26 g(4%)
45. Babyfood, dinner, chicken soup, strained - Vitamin A
69 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69 mcg(2%) 50(3%)7.2(6%)1.7(3%)1.6(3%)
Typical Serving Amount : (or g):
0 mcg(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 tbsp (or 16g):
11.04 mcg(0%)8 kcal(0%)1.15 g(1%)0.27 g(0%)0.26 g(0%)
Other Serving Size : 1 oz (or 28.35g):
19.56 mcg(1%)14.18 kcal(1%)2.04 g(2%)0.48 g(1%)0.45 g(1%)
Other Serving Size : 1 jar (or 113g):
77.97 mcg(3%)56.5 kcal(3%)8.14 g(6%)1.92 g(3%)1.81 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
77.97 mcg(3%)56.5 kcal(3%)8.14 g(6%)1.92 g(3%)1.81 g(3%)
46. Babyfood, dinner, spaghetti and tomato and meat, junior - Vitamin A
63 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
63 mcg(2%) 68(3%)11.42(9%)1.37(2%)2.57(5%)
Typical Serving Amount : 1 tbsp (or 16g):
10.08 mcg(0%)10.88 kcal(1%)1.83 g(1%)0.22 g(0%)0.41 g(1%)
Other Serving Size : 1 oz (or 28.35g):
17.86 mcg(1%)19.28 kcal(1%)3.24 g(2%)0.39 g(1%)0.73 g(1%)
Other Serving Size : 1 jar (or 170g):
107.1 mcg(4%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
107.1 mcg(4%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
107.1 mcg(4%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
107.1 mcg(4%)115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
47. Babyfood, dinner, beef lasagna, toddler - Vitamin A
58 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
58 mcg(2%) 77(4%)10(8%)2.1(3%)4.2(8%)
Typical Serving Amount : 1 oz (or 28.35g):
16.44 mcg(1%)21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1 jar (or 170g):
98.6 mcg(3%)130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
48. Babyfood, dinner, chicken and rice - Vitamin A
58 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
58 mcg(2%) 51(3%)9.2(7%)0.9(1%)1.6(3%)
Typical Serving Amount : 1 tbsp (or 16g):
9.28 mcg(0%)8.16 kcal(0%)1.47 g(1%)0.14 g(0%)0.26 g(0%)
Other Serving Size : 1 jar, Gerber (4 oz) (or 113g):
65.54 mcg(2%)57.63 kcal(3%)10.4 g(8%)1.02 g(2%)1.81 g(3%)
Other Serving Size : 1 jar NFS (or 113g):
65.54 mcg(2%)57.63 kcal(3%)10.4 g(8%)1.02 g(2%)1.81 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
65.54 mcg(2%)57.63 kcal(3%)10.4 g(8%)1.02 g(2%)1.81 g(3%)
49. Babyfood, meat, beef with vegetables, toddler - Vitamin A
57 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
57 mcg(2%) 68(3%)8.72(7%)2.1(3%)3.5(6%)
Typical Serving Amount : 1 jar NFS (or 179g):
102.03 mcg(3%)121.72 kcal(6%)15.61 g(12%)3.76 g(6%)6.27 g(11%)
50. Babyfood, dinner, vegetables, noodles and chicken, junior - Vitamin A
53 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
53 mcg(2%) 64(3%)9.1(7%)2.2(3%)1.7(3%)
Typical Serving Amount : 1 oz (or 28.35g):
15.03 mcg(1%)18.14 kcal(1%)2.58 g(2%)0.62 g(1%)0.48 g(1%)
Other Serving Size : 1 jar (or 170g):
90.1 mcg(3%)108.8 kcal(5%)15.47 g(12%)3.74 g(6%)2.89 g(5%)
51. Babyfood, dinner, chicken stew, toddler - Vitamin A
52 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
52 mcg(2%) 78(4%)6.4(5%)3.7(6%)5.2(9%)
Typical Serving Amount : 1 tbsp (or 16g):
8.32 mcg(0%)12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1 oz (or 28.35g):
14.74 mcg(0%)22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1 jar (or 170g):
88.4 mcg(3%)132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1 jar (or 170g):
88.4 mcg(3%)132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
52. Babyfood, ravioli, cheese filled, with tomato sauce - Vitamin A
51 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
51 mcg(2%) 99(5%)16.3(13%)2.2(3%)3.6(6%)
Typical Serving Amount : 1 tbsp (or 16g):
8.16 mcg(0%)15.84 kcal(1%)2.61 g(2%)0.35 g(1%)0.58 g(1%)
Other Serving Size : 1 piece (or 8g):
4.08 mcg(0%)7.92 kcal(0%)1.3 g(1%)0.18 g(0%)0.29 g(1%)
53. Babyfood, dinner, vegetables and noodles and turkey, strained - Vitamin A
50 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50 mcg(2%) 44(2%)6.8(5%)1.2(2%)1.2(2%)
Typical Serving Amount : 1 oz (or 28.35g):
14.18 mcg(0%)12.47 kcal(1%)1.93 g(1%)0.34 g(1%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
56.5 mcg(2%)49.72 kcal(2%)7.68 g(6%)1.36 g(2%)1.36 g(2%)
54. Babyfood, dinner, vegetables and noodles and turkey, junior - Vitamin A
50 mcg of Vitamin A per 100g (2% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50 mcg(2%) 52(3%)7.6(6%)1.5(2%)1.8(3%)
Typical Serving Amount : 1 oz (or 28.35g):
14.18 mcg(0%)14.74 kcal(1%)2.15 g(2%)0.43 g(1%)0.51 g(1%)
Other Serving Size : 1 jar (or 170g):
85 mcg(3%)88.4 kcal(4%)12.92 g(10%)2.55 g(4%)3.06 g(5%)
55. Babyfood, dinner, macaroni and tomato and beef, strained - Vitamin A
44 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
44 mcg(1%) 61(3%)9.45(7%)1.47(2%)2.36(4%)
Typical Serving Amount : 1 tbsp (or 16g):
7.04 mcg(0%)9.76 kcal(0%)1.51 g(1%)0.24 g(0%)0.38 g(1%)
Other Serving Size : 1 oz (or 28.35g):
12.47 mcg(0%)17.29 kcal(1%)2.68 g(2%)0.42 g(1%)0.67 g(1%)
Other Serving Size : 1 jar (or 113g):
49.72 mcg(2%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
49.72 mcg(2%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
49.72 mcg(2%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
49.72 mcg(2%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
56. Babyfood, cereal, barley, prepared with whole milk - Vitamin A
43 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
43 mcg(1%) 84(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1 oz (or 28.35g):
12.19 mcg(0%)23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
57. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Vitamin A
43 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
43 mcg(1%) 86(4%)10(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
12.19 mcg(0%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
58. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Vitamin A
43 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
43 mcg(1%) 86(4%)10(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1 oz (or 28.35g):
12.19 mcg(0%)24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
59. Babyfood, cereal, rice, with bananas, prepared with whole milk - Vitamin A
43 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
43 mcg(1%) 86(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1 oz (or 28.35g):
12.19 mcg(0%)24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
60. Babyfood, cereal, rice, prepared with whole milk - Vitamin A
42 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42 mcg(1%) 85(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1 oz (or 28.35g):
11.91 mcg(0%)24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
61. Babyfood, dinner, pasta with vegetables - Vitamin A
41 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41 mcg(1%) 60(3%)8.4(6%)2.1(3%)1.7(3%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
46.33 mcg(2%)67.8 kcal(3%)9.49 g(7%)2.37 g(4%)1.92 g(3%)
62. Babyfood, cereal, mixed, prepared with whole milk - Vitamin A
41 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41 mcg(1%) 96(5%)12.3(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1 oz (or 28.35g):
11.62 mcg(0%)27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
63. Babyfood, cereal, with egg yolks, junior - Vitamin A
41 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41 mcg(1%) 52(3%)7.1(5%)1.8(3%)1.9(3%)
Typical Serving Amount : 1 oz (or 28.35g):
11.62 mcg(0%)14.74 kcal(1%)2.01 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1 jar (or 170g):
69.7 mcg(2%)88.4 kcal(4%)12.07 g(9%)3.06 g(5%)3.23 g(6%)
64. Babyfood, cereal, with egg yolks, strained - Vitamin A
40 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
40 mcg(1%) 51(3%)7(5%)1.8(3%)1.9(3%)
Typical Serving Amount : 1 oz (or 28.35g):
11.34 mcg(0%)14.46 kcal(1%)1.98 g(2%)0.51 g(1%)0.54 g(1%)
Other Serving Size : 1 jar (or 113g):
45.2 mcg(2%)57.63 kcal(3%)7.91 g(6%)2.03 g(3%)2.15 g(4%)
65. Babyfood, fruit, apricot with tapioca, junior - Vitamin A
36 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36 mcg(1%) 63(3%)17.3(13%)0(0%)0.3(1%)
Typical Serving Amount : 1 tbsp (or 15g):
5.4 mcg(0%)9.45 kcal(0%)2.6 g(2%)0 g(0%)0.05 g(0%)
Other Serving Size : 1 oz (or 28.35g):
10.21 mcg(0%)17.86 kcal(1%)4.9 g(4%)0 g(0%)0.09 g(0%)
Other Serving Size : 1 jar (or 170g):
61.2 mcg(2%)107.1 kcal(5%)29.41 g(23%)0 g(0%)0.51 g(1%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
61.2 mcg(2%)107.1 kcal(5%)29.41 g(23%)0 g(0%)0.51 g(1%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
61.2 mcg(2%)107.1 kcal(5%)29.41 g(23%)0 g(0%)0.51 g(1%)
66. Babyfood, fruit, apricot with tapioca, strained - Vitamin A
36 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36 mcg(1%) 60(3%)16.3(13%)0(0%)0.3(1%)
Typical Serving Amount : 1 tbsp (or 15g):
5.4 mcg(0%)9 kcal(0%)2.45 g(2%)0 g(0%)0.05 g(0%)
Other Serving Size : 1 oz (or 28.35g):
10.21 mcg(0%)17.01 kcal(1%)4.62 g(4%)0 g(0%)0.09 g(0%)
Other Serving Size : 1 jar (or 113g):
40.68 mcg(1%)67.8 kcal(3%)18.42 g(14%)0 g(0%)0.34 g(1%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
40.68 mcg(1%)67.8 kcal(3%)18.42 g(14%)0 g(0%)0.34 g(1%)
Other Serving Size : 1 jar Heinz Strained-2 (4.25 oz) (or 120g):
43.2 mcg(1%)72 kcal(4%)19.56 g(15%)0 g(0%)0.36 g(1%)
67. Babyfood, dinner, beef noodle, strained - Vitamin A
36 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36 mcg(1%) 63(3%)8.18(6%)2.26(3%)2.44(4%)
Typical Serving Amount : 1 tbsp (or 16g):
5.76 mcg(0%)10.08 kcal(1%)1.31 g(1%)0.36 g(1%)0.39 g(1%)
Other Serving Size : 1 oz (or 28.35g):
10.21 mcg(0%)17.86 kcal(1%)2.32 g(2%)0.64 g(1%)0.69 g(1%)
Other Serving Size : 1 jar (or 113g):
40.68 mcg(1%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
40.68 mcg(1%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
40.68 mcg(1%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
40.68 mcg(1%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
68. Babyfood, dinner, macaroni and tomato and beef, junior - Vitamin A
35 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35 mcg(1%) 59(3%)9.4(7%)1.1(2%)2.5(4%)
Typical Serving Amount : 1 tbsp (or 16g):
5.6 mcg(0%)9.44 kcal(0%)1.5 g(1%)0.18 g(0%)0.4 g(1%)
Other Serving Size : 1 oz (or 28.35g):
9.92 mcg(0%)16.73 kcal(1%)2.66 g(2%)0.31 g(0%)0.71 g(1%)
Other Serving Size : 1 jar (or 170g):
59.5 mcg(2%)100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
59.5 mcg(2%)100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
59.5 mcg(2%)100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
69. Babyfood, fruit, peaches, strained - Vitamin A
34 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 22 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
34 mcg(1%) 65(3%)14.48(11%)0.33(1%)0.94(2%)
Typical Serving Amount : 1 tbsp (or 17g):
5.78 mcg(0%)11.05 kcal(1%)2.46 g(2%)0.06 g(0%)0.16 g(0%)
Other Serving Size : 1 oz (or 28.35g):
9.64 mcg(0%)18.43 kcal(1%)4.11 g(3%)0.09 g(0%)0.27 g(0%)
Other Serving Size : 1 jar (or 95g):
32.3 mcg(1%)61.75 kcal(3%)13.76 g(11%)0.31 g(0%)0.89 g(2%)
Other Serving Size : 1 container (or 67g):
22.78 mcg(1%)43.55 kcal(2%)9.7 g(7%)0.22 g(0%)0.63 g(1%)
70. Babyfood, fruit, peaches, junior - Vitamin A
34 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 23 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
34 mcg(1%) 65(3%)14.48(11%)0.33(1%)0.94(2%)
Typical Serving Amount : 1 tbsp (or 17g):
5.78 mcg(0%)11.05 kcal(1%)2.46 g(2%)0.06 g(0%)0.16 g(0%)
Other Serving Size : 1 oz (or 28.35g):
9.64 mcg(0%)18.43 kcal(1%)4.11 g(3%)0.09 g(0%)0.27 g(0%)
Other Serving Size : 1 jar (or 95g):
32.3 mcg(1%)61.75 kcal(3%)13.76 g(11%)0.31 g(0%)0.89 g(2%)
Other Serving Size : 1 container (or 67g):
22.78 mcg(1%)43.55 kcal(2%)9.7 g(7%)0.22 g(0%)0.63 g(1%)
71. Babyfood, dinner, vegetables and dumplings and beef, junior - Vitamin A
33 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
33 mcg(1%) 48(2%)8(6%)0.8(1%)2.1(4%)
Typical Serving Amount : 1 oz (or 28.35g):
9.36 mcg(0%)13.61 kcal(1%)2.27 g(2%)0.23 g(0%)0.6 g(1%)
Other Serving Size : 1 jar (or 170g):
56.1 mcg(2%)81.6 kcal(4%)13.6 g(10%)1.36 g(2%)3.57 g(6%)
72. Babyfood, dinner, beef noodle, junior - Vitamin A
33 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
33 mcg(1%) 57(3%)7.3(6%)1.9(3%)2.5(4%)
Typical Serving Amount : 1 tbsp (or 16g):
5.28 mcg(0%)9.12 kcal(0%)1.17 g(1%)0.3 g(0%)0.4 g(1%)
Other Serving Size : 1 oz (or 28.35g):
9.36 mcg(0%)16.16 kcal(1%)2.07 g(2%)0.54 g(1%)0.71 g(1%)
Other Serving Size : 1 jar (or 170g):
56.1 mcg(2%)96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
56.1 mcg(2%)96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1 jar Gerber Third Foods (6 oz) (or 170g):
56.1 mcg(2%)96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1 jar Heinz Junior-3 (6 oz) (or 170g):
56.1 mcg(2%)96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
73. Babyfood, green beans and turkey, strained - Vitamin A
31 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
31 mcg(1%) 51(3%)5.35(4%)1.5(2%)4.1(7%)
Typical Serving Amount : 1 tbsp (or 14g):
4.34 mcg(0%)7.14 kcal(0%)0.75 g(1%)0.21 g(0%)0.57 g(1%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
35.03 mcg(1%)57.63 kcal(3%)6.05 g(5%)1.7 g(3%)4.63 g(8%)
74. Babyfood, dinner, macaroni and cheese, junior - Vitamin A
30 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
30 mcg(1%) 61(3%)8.2(6%)2(3%)2.6(5%)
Typical Serving Amount : 1 oz (or 28.35g):
8.51 mcg(0%)17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1 jar (or 170g):
51 mcg(2%)103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
75. Babyfood, teething biscuits - Vitamin A
28 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28 mcg(1%) 391(20%)76.4(59%)4.2(6%)10.7(19%)
Typical Serving Amount : 1 oz (or 28.35g):
7.94 mcg(0%)110.85 kcal(6%)21.66 g(17%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1 biscuit (or 11g):
3.08 mcg(0%)43.01 kcal(2%)8.4 g(6%)0.46 g(1%)1.18 g(2%)
76. Babyfood, cereal, egg yolks and bacon, junior - Vitamin A
28 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
28 mcg(1%) 79(4%)6.2(5%)5(8%)2.5(4%)
Typical Serving Amount : 1 oz (or 28.35g):
7.94 mcg(0%)22.4 kcal(1%)1.76 g(1%)1.42 g(2%)0.71 g(1%)
Other Serving Size : 1 jar (or 170g):
47.6 mcg(2%)134.3 kcal(7%)10.54 g(8%)8.5 g(13%)4.25 g(8%)
77. Babyfood, dessert, peach melba, junior - Vitamin A
26 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26 mcg(1%) 60(3%)16.4(13%)0(0%)0.3(1%)
Typical Serving Amount : 1 oz (or 28.35g):
7.37 mcg(0%)17.01 kcal(1%)4.65 g(4%)0 g(0%)0.09 g(0%)
Other Serving Size : 1 jar (or 220g):
57.2 mcg(2%)132 kcal(7%)36.08 g(28%)0 g(0%)0.66 g(1%)
78. Babyfood, dinner, beef and rice, toddler - Vitamin A
25 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25 mcg(1%) 82(4%)8.8(7%)2.9(4%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
7.09 mcg(0%)23.25 kcal(1%)2.49 g(2%)0.82 g(1%)1.42 g(3%)
Other Serving Size : 1 jar (or 170g):
42.5 mcg(1%)139.4 kcal(7%)14.96 g(12%)4.93 g(8%)8.5 g(15%)
79. Babyfood, vegetables, green beans, junior - Vitamin A
24 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 26 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mcg(1%) 24(1%)5.8(4%)0.1(0%)1.2(2%)
Typical Serving Amount : 1 cup (or 240g):
57.6 mcg(2%)57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1 tbsp (or 15g):
3.6 mcg(0%)3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1 oz (or 28.35g):
6.8 mcg(0%)6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 170g):
40.8 mcg(1%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1 jar Beech-Nut Stage 3 (6 oz) (or 170g):
40.8 mcg(1%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
80. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA - Vitamin A
24 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mcg(1%) 98(5%)13.22(10%)3.53(5%)3.4(6%)
Typical Serving Amount : 1 oz (or 31g):
7.44 mcg(0%)30.38 kcal(2%)4.1 g(3%)1.09 g(2%)1.05 g(2%)
Other Serving Size : 1 container (or 113g):
27.12 mcg(1%)110.74 kcal(6%)14.94 g(11%)3.99 g(6%)3.84 g(7%)
81. Babyfood, green beans, dices, toddler - Vitamin A
24 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mcg(1%) 29(1%)5.7(4%)0.2(0%)1.2(2%)
Typical Serving Amount : 1 oz (or 28.35g):
6.8 mcg(0%)8.22 kcal(0%)1.62 g(1%)0.06 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 128g):
30.72 mcg(1%)37.12 kcal(2%)7.3 g(6%)0.26 g(0%)1.54 g(3%)
82. Babyfood, dinner, broccoli and chicken, junior - Vitamin A
24 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 19 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mcg(1%) 62(3%)6.34(5%)2.48(4%)3.59(6%)
Typical Serving Amount : 1 tbsp (or 29g):
6.96 mcg(0%)17.98 kcal(1%)1.84 g(1%)0.72 g(1%)1.04 g(2%)
Other Serving Size : 1 container (or 162g):
38.88 mcg(1%)100.44 kcal(5%)10.27 g(8%)4.02 g(6%)5.82 g(10%)
83. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained - Vitamin A
23 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23 mcg(1%) 69(3%)18.5(14%)0.1(0%)0.6(1%)
Typical Serving Amount : 1 tbsp (or 15g):
3.45 mcg(0%)10.35 kcal(1%)2.78 g(2%)0.02 g(0%)0.09 g(0%)
Other Serving Size : 1 oz (or 28.35g):
6.52 mcg(0%)19.56 kcal(1%)5.24 g(4%)0.03 g(0%)0.17 g(0%)
Other Serving Size : 1 jar (or 113g):
25.99 mcg(1%)77.97 kcal(4%)20.91 g(16%)0.11 g(0%)0.68 g(1%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
25.99 mcg(1%)77.97 kcal(4%)20.91 g(16%)0.11 g(0%)0.68 g(1%)
Other Serving Size : 1 jar Heinz Strained-2 (4.25 oz) (or 120g):
27.6 mcg(1%)82.8 kcal(4%)22.2 g(17%)0.12 g(0%)0.72 g(1%)
84. Babyfood, fruit dessert, mango with tapioca - Vitamin A
23 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
23 mcg(1%) 70(4%)19(15%)0.2(0%)0.3(1%)
Typical Serving Amount : 1 tbsp (or 15g):
3.45 mcg(0%)10.5 kcal(1%)2.85 g(2%)0.03 g(0%)0.05 g(0%)
Other Serving Size : 1 oz (or 28.35g):
6.52 mcg(0%)19.85 kcal(1%)5.39 g(4%)0.06 g(0%)0.09 g(0%)
Other Serving Size : 1 jar, Gerber (4 oz) (or 113g):
25.99 mcg(1%)79.1 kcal(4%)21.47 g(17%)0.23 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
25.99 mcg(1%)79.1 kcal(4%)21.47 g(17%)0.23 g(0%)0.34 g(1%)
85. Babyfood, dinner, spaghetti and tomato and meat, toddler - Vitamin A
22 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mcg(1%) 75(4%)10.8(8%)1(2%)5.3(9%)
Typical Serving Amount : 1 oz (or 28.35g):
6.24 mcg(0%)21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1 jar (or 170g):
37.4 mcg(1%)127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
86. Babyfood, cereal, oatmeal, prepared with whole milk - Vitamin A
22 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mcg(1%) 116(6%)15.3(12%)4.1(6%)5(9%)
Typical Serving Amount : 1 oz (or 28.35g):
6.24 mcg(0%)32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
87. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron - Vitamin A
22 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
22 mcg(1%) 92(5%)13(10%)3.08(5%)3.05(5%)
Typical Serving Amount : 1 tbsp (or 16g):
3.52 mcg(0%)14.72 kcal(1%)2.08 g(2%)0.49 g(1%)0.49 g(1%)
Other Serving Size : 1 container (or 69g):
15.18 mcg(1%)63.48 kcal(3%)8.97 g(7%)2.13 g(3%)2.1 g(4%)
88. Babyfood, meat, meat sticks, junior - Vitamin A
21 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21 mcg(1%) 184(9%)1.1(1%)14.6(22%)13.4(24%)
Typical Serving Amount : 1 stick (or 10g):
2.1 mcg(0%)18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1 jar (or 71g):
14.91 mcg(0%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1 jar Gerber Graduate (2.5 oz) (or 71g):
14.91 mcg(0%)130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
89. Babyfood, dinner, vegetables and dumplings and beef, strained - Vitamin A
21 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21 mcg(1%) 48(2%)7.7(6%)0.9(1%)2(4%)
Typical Serving Amount : 1 oz (or 28.35g):
5.95 mcg(0%)13.61 kcal(1%)2.18 g(2%)0.26 g(0%)0.57 g(1%)
Other Serving Size : 1 jar (or 113g):
23.73 mcg(1%)54.24 kcal(3%)8.7 g(7%)1.02 g(2%)2.26 g(4%)
90. Babyfood, cereal, rice, with honey, prepared with whole milk - Vitamin A
21 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
21 mcg(1%) 115(6%)17.1(13%)3.3(5%)3.9(7%)
Typical Serving Amount : 1 oz (or 28.35g):
5.95 mcg(0%)32.6 kcal(2%)4.85 g(4%)0.94 g(1%)1.11 g(2%)
91. Babyfood, peas and brown rice - Vitamin A
19 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 17 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19 mcg(1%) 64(3%)11.49(9%)0.5(1%)3.4(6%)
Typical Serving Amount : 1 cup (or 230g):
43.7 mcg(1%)147.2 kcal(7%)26.43 g(20%)1.15 g(2%)7.82 g(14%)
Other Serving Size : 1 tbsp (or 14.4g):
2.74 mcg(0%)9.22 kcal(0%)1.65 g(1%)0.07 g(0%)0.49 g(1%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
24.32 mcg(1%)81.92 kcal(4%)14.71 g(11%)0.64 g(1%)4.35 g(8%)
92. Babyfood, macaroni and cheese, toddler - Vitamin A
19 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
19 mcg(1%) 82(4%)11.2(9%)2.6(4%)3.5(6%)
Typical Serving Amount : 1 container (or 113g):
21.47 mcg(1%)92.66 kcal(5%)12.66 g(10%)2.94 g(5%)3.96 g(7%)
93. Babyfood, vegetables, green beans, strained - Vitamin A
18 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18 mcg(1%) 27(1%)6.29(5%)0.17(0%)1.2(2%)
Typical Serving Amount : 1 cup (or 240g):
43.2 mcg(1%)64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1 tbsp (or 15g):
2.7 mcg(0%)4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1 oz (or 28.35g):
5.1 mcg(0%)7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1 jar (or 113g):
20.34 mcg(1%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Beech-Nut Stage I (4 oz) (or 113g):
20.34 mcg(1%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Gerber First Foods (2.5 oz) (or 71g):
12.78 mcg(0%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
20.34 mcg(1%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
20.34 mcg(1%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1 jar Heinz Beginner-1 (2.5 oz) (or 71g):
12.78 mcg(0%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
94. Babyfood, dessert, custard pudding, vanilla, strained - Vitamin A
18 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18 mcg(1%) 85(4%)16(12%)2(3%)1.6(3%)
Typical Serving Amount : 1 cup (or 229g):
41.22 mcg(1%)194.65 kcal(10%)36.64 g(28%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1 tbsp (or 14g):
2.52 mcg(0%)11.9 kcal(1%)2.24 g(2%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1 oz (or 28.35g):
5.1 mcg(0%)24.1 kcal(1%)4.54 g(3%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1 jar (or 113g):
20.34 mcg(1%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
20.34 mcg(1%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
20.34 mcg(1%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
20.34 mcg(1%)96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
95. Babyfood, dessert, cherry vanilla pudding, strained - Vitamin A
18 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18 mcg(1%) 68(3%)17.8(14%)0.3(0%)0.2(0%)
Typical Serving Amount : 1 oz (or 28.35g):
5.1 mcg(0%)19.28 kcal(1%)5.05 g(4%)0.09 g(0%)0.06 g(0%)
Other Serving Size : 1 jar (or 113g):
20.34 mcg(1%)76.84 kcal(4%)20.11 g(15%)0.34 g(1%)0.23 g(0%)
96. Babyfood, dessert, cherry vanilla pudding, junior - Vitamin A
18 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 14 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
18 mcg(1%) 69(3%)18.4(14%)0.2(0%)0.2(0%)
Typical Serving Amount : 1 oz (or 28.35g):
5.1 mcg(0%)19.56 kcal(1%)5.22 g(4%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1 jar (or 170g):
30.6 mcg(1%)117.3 kcal(6%)31.28 g(24%)0.34 g(1%)0.34 g(1%)
97. Babyfood, fruit, applesauce and apricots, strained - Vitamin A
17 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 20 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
17 mcg(1%) 44(2%)11.64(9%)0.2(0%)0.2(0%)
Typical Serving Amount : 1 tbsp (or 16g):
2.72 mcg(0%)7.04 kcal(0%)1.86 g(1%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 1 oz (or 28.35g):
4.82 mcg(0%)12.47 kcal(1%)3.3 g(3%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1 jar (or 113g):
19.21 mcg(1%)49.72 kcal(2%)13.15 g(10%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1 jar Earth's Best (4.5 oz) (or 128g):
21.76 mcg(1%)56.32 kcal(3%)14.9 g(11%)0.26 g(0%)0.26 g(0%)
Other Serving Size : 1 jar Gerber Second Food (4 oz) (or 113g):
19.21 mcg(1%)49.72 kcal(2%)13.15 g(10%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1 jar Beech-Nut Stage 2 (4 oz) (or 113g):
19.21 mcg(1%)49.72 kcal(2%)13.15 g(10%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1 jar Heinz Strained-2 (4 oz) (or 113g):
19.21 mcg(1%)49.72 kcal(2%)13.15 g(10%)0.23 g(0%)0.23 g(0%)
98. Babyfood, dinner, macaroni and cheese, strained - Vitamin A
15 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 15 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mcg(1%) 67(3%)8.95(7%)2.11(3%)3.14(6%)
Typical Serving Amount : 1 oz (or 28.35g):
4.25 mcg(0%)18.99 kcal(1%)2.54 g(2%)0.6 g(1%)0.89 g(2%)
Other Serving Size : 1 jar (or 113g):
16.95 mcg(1%)75.71 kcal(4%)10.11 g(8%)2.38 g(4%)3.55 g(6%)
99. Babyfood, peas, dices, toddler - Vitamin A
15 mcg of Vitamin A per 100g (1% RDA)
Nutritional Value = 18 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
15 mcg(1%) 64(3%)10.3(8%)0.8(1%)3.9(7%)
Typical Serving Amount : 1 oz (or 28.35g):
4.25 mcg(0%)18.14 kcal(1%)2.92 g(2%)0.23 g(0%)1.11 g(2%)
100. Babyfood, vegetable, green beans and potatoes - Vitamin A
14 mcg of Vitamin A per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Baby Foods
Vitamin A
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
14 mcg(0%) 62(3%)9(7%)1.9(3%)2.2(4%)
Typical Serving Amount : 1 jar, Gerber (4 oz) (or 113g):
15.82 mcg(1%)70.06 kcal(4%)10.17 g(8%)2.15 g(3%)2.49 g(4%)






vitamin a and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito