Welcome to the nutritional 18:3 n-3 c,c,c (ala) content in 10 different types of ala in shrimp, ranging from 0.98 g to 0.00 g per 100g. The basic type of ala in shrimp is DENNY'S, golden fried shrimp, where the amount of 18:3 n-3 c,c,c (ala) in 100g is 0.83 g. For a typical serving size of 1.000 piece (or 16.00 g) the amount of 18:3 n-3 c,c,c (ALA) is 0.13 g.

Top five ala in shrimp products high in 18:3 n-3 c,c,c (ala)

Below is a summary list for the top five ala in shrimp items ranked by the amount or level of 18:3 n-3 c,c,c (ala) in 100g.

1. APPLEBEE'S, Double Crunch Shrimp : 0.98g
2. T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded : 0.93g
3. CRACKER BARREL, country fried shrimp platter : 0.92g
4. Restaurant, family style, shrimp, breaded and fried : 0.91g
5. DENNY'S, golden fried shrimp : 0.83g

Following on from the five top ala in shrimp items or products containing 18:3 n-3 c,c,c (ala) we have a more comprehensive break down of DENNY'S, golden fried shrimp, and the highest item containing 18:3 n-3 c,c,c (ala) which is APPLEBEE'S, Double Crunch Shrimp. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 10 types of ala in shrimp.

At the bottom of the page is the full list for the 10 different types of ala in shrimp based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the 18:3 n-3 c,c,c (ala) content in ala in shrimp.

DENNY'S, golden fried shrimp - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for DENNY'S, golden fried shrimp should be considered along with the 18:3 n-3 c,c,c (ala) content. This food profile is part of our list of food and drinks under the general group Restaurant Foods.Other important and 18:3 n-3 c,c,c (ala) related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 319.00 kcal (16% RDA), the amount of Protein is 13.88 g (25% RDA), the amount of Total Fat is 20.01 g (31% RDA) and the amount of Carbohydrate is 20.93 g (16% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the 18:3 n-3 c,c,c (ala) levels in ala in shrimp.

18:3 n-3 c,c,c (ala) and nutrition facts in ala in shrimp per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. DENNY'S, golden fried shrimp has a nutritional value score of 14.00 out of 100.

Amount of 18:3 n-3 c,c,c (ala) per 100 Calories

100 calories of dENNY'S, golden fried shrimp is a serving size of 0 g, and the amount of 18:3 n-3 c,c,c (ALA) is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the 18:3 n-3 c,c,c (ala) RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. 18:3 n-3 c,c,c (ala) and nutrition facts in ala in shrimp per 100 calories

Content per Typical Serving Size 1.000 piece (or 16.00 g)

For the food DENNY'S, golden fried shrimp the typical serving size is 1.000 piece (or 16.00 g) which contains 0.13 g of 18:3 n-3 c,c,c (ALA). In terms of the gram weight and total content for this serving the Energy content is 51.04 kcal, the Protein content is 2.22 g, the Total Fat content is 3.2 g and the Carbohydrate content is 3.35 g. The percentages are shown below in the 18:3 n-3 c,c,c (ala) chart, for the typical serving of 18:3 n-3 c,c,c (ala) and the related and important nutritional values.18:3 n-3 c,c,c (ala) and nutritional content in ala in shrimp

Macronutrients in DENNY'S, golden fried shrimp


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 piece or 16.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 8.9 (kcal).The total calories from carbohydrate is 13.4 (kcal).18:3 n-3 c,c,c (ala), calories and nutritional content in ala in shrimp

Grams of 18:3 n-3 c,c,c (ala) in ala in shrimp (per 100g)

This list of 10 types of ala in shrimp, is brought to you by www.dietandfitnesstoday.com and ranges from APPLEBEE'S, Double Crunch Shrimp through to Crustaceans, shrimp, cooked (not previously frozen) where all food items are ranked by the content or amount per 100g. The nutritional 18:3 n-3 c,c,c (ala) content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much 18:3 n-3 c,c,c (ala) in ala in shrimp.

The list below gives the total 18:3 n-3 c,c,c (ala) content in the 10 items from the general description 'ala in shrimp' each of which show the 18:3 n-3 c,c,c (ala) amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 10 food items shown in the 18:3 n-3 c,c,c (ala) chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

ala in shrimp 18:3 n-3 c,c,c (ala) per 100g

The corresponding nutritional value for ala in shrimp based on our density score out of 100 (ranked by the amount of 18:3 n-3 c,c,c (ala) per 100g) is shown in the below nutritional density chart. ala in shrimp 18:3 n-3 c,c,c (ala) per 100g

The corresponding Calories for ala in shrimp ranked by the amount of 18:3 n-3 c,c,c (ala) per 100g is shown below in the ala in shrimp calories chart. ala in shrimp 18:3 n-3 c,c,c (ala) per 100g

Effect of Preparation and Storage on 18:3 n-3 c,c,c (ala)

The level of 18:3 n-3 c,c,c (ala) can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 3. The highest amount of 18:3 n-3 c,c,c (ala) from the 3 frozen items is in Crustaceans, shrimp, mixed species, raw (may have been previously frozen) where the 18:3 n-3 c,c,c (ala) content is 0.01 g per 100g. The number of food items classified as canned is 1 item. The highest amount of 18:3 n-3 c,c,c (ala) from the 1 canned items is in Crustaceans, shrimp, mixed species, canned where the level is 0.00 g per 100g.The total food items which are raw is 2 items. The highest amount of 18:3 n-3 c,c,c (ala) from the 2 raw items is in Crustaceans, shrimp, mixed species, raw (may have been previously frozen) where the content is 0.01 g per 100g. The number of food items which are cooked is 1 item. The highest amount of 18:3 n-3 c,c,c (ala) from the 1 cooked items is in Crustaceans, shrimp, cooked (not previously frozen) where the amount is 0.00 g per 100g. Comparing raw and cooked ala in shrimp shows that cooking can change the levels of 18:3 n-3 c,c,c (ala) by 0.01 g in a 100g serving.

Average Content for ala in shrimp

The average (or more correctly the arithmetic mean) amount of 18:3 n-3 c,c,c (ala) contained in 100g of ala in shrimp, based on the list below of 10 different items under the general description of ala in shrimp, is 0.48 g of 18:3 n-3 c,c,c (ala). The averages for the different nutrients are as follows; the average amount of Energy is 197.20 kcal, the average amount of Protein is 14.74 g, the average amount of Total Fat is 10.06 g and the average amount of Carbohydrate is g.

Median Amount

The median value of 18:3 n-3 c,c,c (ALA) is found in DENNY'S, golden fried shrimp which in 100g contains 0.83 g of 18:3 n-3 c,c,c (ALA). For this serving the amount of Energy is 319.00 kcal, the amount of Protein is 13.88 g, the amount of Total Fat is 20.01 g and the amount of Carbohydrate is 20.93 g.

Highest 18:3 n-3 c,c,c (ala) Content per 100g

Using the list below for the 10 different ala in shrimp nutrition entries in our database, the highest amount of 18:3 n-3 c,c,c (ala) is found in APPLEBEE'S, Double Crunch Shrimp which contains 0.98 g of 18:3 n-3 c,c,c (ala) per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 323.00 kcal, the Protein content is 12.31 g, the Total Fat content is 18.90 g, the Carbohydrate content is 25.96 g. chart to show highest 18:3 n-3 c,c,c (ala) in ala in shrimp per 100g

The lowest amount of 18:3 n-3 c,c,c (ala) in 100g is in Crustaceans, shrimp, cooked (not previously frozen) which contains 0.00 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 99.00 kcal, the amount of Protein is 23.98 g, the amount of Total Fat is 0.28 g, the amount of Carbohydrate is 0.20 g.

The difference between the highest and lowest values gives a 18:3 n-3 c,c,c (ala) range of 0.98 g per 100g. The range for the other nutrients are as follows; 224 kcal for Energy, 11.67 g for Protein, 18.62 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of 18:3 n-3 c,c,c (ala) per Serving

Please remember that the above gives an accurate value in 100g for high 18:3 n-3 c,c,c (ala) foods in your diet. For example 100g of DENNY'S, golden fried shrimp contains 0.83 g of 18:3 n-3 c,c,c (ala). However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the 18:3 n-3 c,c,c (ala) nutritional content.

The food with the highest 18:3 n-3 c,c,c (ala) content per typical serving is APPLEBEE'S, Double Crunch Shrimp which contains 2.02 g in 1.000 serving (or 206.00 g). For this serving the Energy content is 665.38 kcal, the Protein content is 25.36 g, the Total Fat content is 38.93 g and the Carbohydrate content is 53.48 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing 18:3 n-3 c,c,c (ala) which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high 18:3 n-3 c,c,c (ala) content.


Ala in shrimp List, 18:3 n-3 c,c,c (ala) Content per 100g

1. APPLEBEE'S, Double Crunch Shrimp - 18:3 n-3 c,c,c (ALA)
  Nutritional Value : 14.00 / 100     food group - Restaurant Foods
  18:3 n-3 c,c,c (ALA)
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0.98 g323.00 kcal (16%)25.96 g (20%)18.90 g (29%)12.31 g (22%)
  Typical Serving size of 1.000 serving (or 206.00g):
   2.02 g 665.38 kcal (33%) 53.48 g (41%) 38.93 g (60%) 25.36 g (45%)
2. T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded - 18:3 n-3 c,c,c (ALA)
  Nutritional Value : 14.00 / 100     food group - Restaurant Foods
  18:3 n-3 c,c,c (ALA) Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.93 g302.00 kcal (15%)20.87 g (16%)19.02 g (29%)11.87 g (21%)
  Typical Serving size of 1.000 serving (or 175.00g):
   1.63 g 528.5 kcal (26%) 36.52 g (28%) 33.29 g (51%) 20.77 g (37%)
3. CRACKER BARREL, country fried shrimp platter - 18:3 n-3 c,c,c (ALA)
  Nutritional Value : 14.00 / 100     food group - Restaurant Foods
  18:3 n-3 c,c,c (ALA) Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.92 g287.00 kcal (14%)21.40 g (16%)16.77 g (26%)12.62 g (23%)
  Typical Serving size of 1.000 serving (or 149.00g):
   1.37 g 427.63 kcal (21%) 31.89 g (25%) 24.99 g (38%) 18.8 g (34%)
4. Restaurant, family style, shrimp, breaded and fried - 18:3 n-3 c,c,c (ALA)
  Nutritional Value : 14.00 / 100     food group - Restaurant Foods
  18:3 n-3 c,c,c (ALA) Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.91 g308.00 kcal (15%)22.29 g (17%)18.67 g (29%)12.67 g (23%)
  Typical Serving size of 1.000 serving (or 169.00g):
   1.54 g 520.52 kcal (26%) 37.67 g (29%) 31.55 g (49%) 21.41 g (38%)
5. DENNY'S, golden fried shrimp - 18:3 n-3 c,c,c (ALA)
  Nutritional Value : 14.00 / 100     food group - Restaurant Foods
  18:3 n-3 c,c,c (ALA) Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.83 g319.00 kcal (16%)20.93 g (16%)20.01 g (31%)13.88 g (25%)
  Typical Serving size of 1.000 piece (or 16.00g):
   0.13 g 51.04 kcal (3%) 3.35 g (3%) 3.2 g (5%) 2.22 g (4%)
  Other serving sizes 1.000 serving (or 100.00g):
  0.83 g 319 kcal (16%) 20.93 g (16%) 20.01 g (31%) 13.88 g (25%)
6. Restaurant, Chinese, shrimp and vegetables - 18:3 n-3 c,c,c (ALA)
  Nutritional Value : 19.00 / 100     food group - Restaurant Foods
  18:3 n-3 c,c,c (ALA) Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.26 g78.00 kcal (4%)4.52 g (3%)4.05 g (6%)5.90 g (11%)
  Typical Serving size of 1.000 order (or 601.00g):
   1.56 g 468.78 kcal (23%) 27.17 g (21%) 24.34 g (37%) 35.46 g (63%)
7. Crustaceans, shrimp, mixed species, raw (may have been previously frozen) - 18:3 n-3 c,c,c (ALA)
  Nutritional Value : 15.00 / 100     food group - Finfish and Shellfish Products
  18:3 n-3 c,c,c (ALA) Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.01 g71.00 kcal (4%)0.91 g (1%)1.01 g (2%)13.61 g (24%)
  Typical Serving size of 1.000 medium (or 6.00g):
   0 g 4.26 kcal (0%) 0.05 g (0%) 0.06 g (0%) 0.82 g (1%)
  Other serving sizes 1.000 small (or 5.00g):
  0 g 3.55 kcal (0%) 0.05 g (0%) 0.05 g (0%) 0.68 g (1%)
  Other serving sizes 3.000 oz (or 85.00g):
  0.01 g 60.35 kcal (3%) 0.77 g (1%) 0.86 g (1%) 11.57 g (21%)
  Other serving sizes 4.000 large (or 28.00g):
  0 g 19.88 kcal (1%) 0.25 g (0%) 0.28 g (0%) 3.81 g (7%)
8. Crustaceans, shrimp, mixed species, canned - 18:3 n-3 c,c,c (ALA)
  Nutritional Value : 16.00 / 100     food group - Finfish and Shellfish Products
  18:3 n-3 c,c,c (ALA) Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 g100.00 kcal (5%)0.00 g (0%)1.36 g (2%)20.42 g (36%)
  Typical Serving size of 1.000 cup (or 128.00g):
   0 g 128 kcal (6%) 0 g (0%) 1.74 g (3%) 26.14 g (47%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 g 28.35 kcal (1%) 0 g (0%) 0.39 g (1%) 5.79 g (10%)
  Other serving sizes 1.000 can (4.5 oz) and drained (or 128.00g):
  0 g 128 kcal (6%) 0 g (0%) 1.74 g (3%) 26.14 g (47%)
  Other serving sizes 10.000 shrimp (or 32.00g):
  0 g 32 kcal (2%) 0 g (0%) 0.44 g (1%) 6.53 g (12%)
  Other serving sizes 3.000 oz (or 85.00g):
  0 g 85 kcal (4%) 0 g (0%) 1.16 g (2%) 17.36 g (31%)
9. Crustaceans, shrimp, raw (not previously frozen) - 18:3 n-3 c,c,c (ALA)
  Nutritional Value : 15.00 / 100     food group - Finfish and Shellfish Products
  18:3 n-3 c,c,c (ALA) Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 g85.00 kcal (4%)0.00 g (0%)0.51 g (1%)20.10 g (36%)
  Typical Serving size of 3.000 oz (or 85.00g):
   0 g 72.25 kcal (4%) 0 g (0%) 0.43 g (1%) 17.09 g (31%)






18:3 n-3 c,c,c (ala) and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

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Drinks

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Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

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Meat

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Fast Foods

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Dairy and Cheese

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Miscellaneous

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