Welcome to the nutritional 18:3 n-3 c,c,c (ala) content in 6 different types of ala in potato chips, ranging from 0.39 g to 0.04 g per 100g. The basic type of ala in potato chips is Snacks, potato chips, plain, salted, where the amount of 18:3 n-3 c,c,c (ala) in 100g is 0.34 g. For a typical serving size of 1.000 oz (or 28.00 g) the amount of 18:3 n-3 c,c,c (ALA) is 0.1 g.
Top five ala in potato chips products high in 18:3 n-3 c,c,c (ala)
Below is a summary list for the top five ala in potato chips items ranked by the amount or level of 18:3 n-3 c,c,c (ala) in 100g.
1. Snacks, potato chips, lightly salted : 0.39g
2. Snacks, potato chips, plain, salted : 0.34g
3. Snacks, potato chips, barbecue-flavor : 0.28g
4. Snack, potato chips, made from dried potatoes, plain : 0.05g
5. Snacks, potato chips, made from dried potatoes, reduced fat : 0.04g
Following on from the five top ala in potato chips items or products containing 18:3 n-3 c,c,c (ala) we have a more comprehensive break down of Snacks, potato chips, plain, salted, and the highest item containing 18:3 n-3 c,c,c (ala) which is Snacks, potato chips, lightly salted. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 6 types of ala in potato chips.
At the bottom of the page is the full list for the 6 different types of ala in potato chips based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the 18:3 n-3 c,c,c (ala) content in ala in potato chips.
Snacks, potato chips, plain, salted - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Snacks, potato chips, plain, salted should be considered along with the 18:3 n-3 c,c,c (ala) content. This food profile is part of our list of food and drinks under the general group Snacks.Other important and 18:3 n-3 c,c,c (ala) related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 532.00 kcal (27% RDA), the amount of Protein is 6.39 g (11% RDA), the amount of Total Fat is 33.98 g (52% RDA) and the amount of Carbohydrate is 53.83 g (41% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the 18:3 n-3 c,c,c (ala) levels in ala in potato chips.
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Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, potato chips, plain, salted has a nutritional value score of 15.00 out of 100.
Amount of 18:3 n-3 c,c,c (ala) per 100 Calories
100 calories of snacks, potato chips, plain, salted is a serving size of 0 g, and the amount of 18:3 n-3 c,c,c (ALA) is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the 18:3 n-3 c,c,c (ala) RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.-per-100-calories.png)
Content per Typical Serving Size 1.000 oz (or 28.00 g)
For the food Snacks, potato chips, plain, salted the typical serving size is 1.000 oz (or 28.00 g) which contains 0.1 g of 18:3 n-3 c,c,c (ALA). In terms of the gram weight and total content for this serving the Energy content is 148.96 kcal, the Protein content is 1.79 g, the Total Fat content is 9.51 g and the Carbohydrate content is 15.07 g. The percentages are shown below in the 18:3 n-3 c,c,c (ala) chart, for the typical serving of 18:3 n-3 c,c,c (ala) and the related and important nutritional values.-nutrition.png)
Macronutrients in Snacks, potato chips, plain, salted
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz or 28.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 5.0 (kcal).The total calories from carbohydrate is 60.3 (kcal).
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Grams of 18:3 n-3 c,c,c (ala) in ala in potato chips (per 100g)
This list of 6 types of ala in potato chips, is brought to you by www.dietandfitnesstoday.com and ranges from Snacks, potato chips, lightly salted through to Snacks, potato chips, made from dried potatoes (preformed), multigrain where all food items are ranked by the content or amount per 100g. The nutritional 18:3 n-3 c,c,c (ala) content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much 18:3 n-3 c,c,c (ala) in ala in potato chips.
The list below gives the total 18:3 n-3 c,c,c (ala) content in the 6 items from the general description 'ala in potato chips' each of which show the 18:3 n-3 c,c,c (ala) amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 6 food items shown in the 18:3 n-3 c,c,c (ala) chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
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The corresponding nutritional value for ala in potato chips based on our density score out of 100 (ranked by the amount of 18:3 n-3 c,c,c (ala) per 100g) is shown in the below nutritional density chart. -nutritional-value.png)
The corresponding Calories for ala in potato chips ranked by the amount of 18:3 n-3 c,c,c (ala) per 100g is shown below in the ala in potato chips calories chart. -calories-100g.png)
Average Content for ala in potato chips
The average (or more correctly the arithmetic mean) amount of 18:3 n-3 c,c,c (ala) contained in 100g of ala in potato chips, based on the list below of 6 different items under the general description of ala in potato chips, is 0.19 g of 18:3 n-3 c,c,c (ala). The averages for the different nutrients are as follows; the average amount of Energy is 521.83 kcal, the average amount of Protein is 5.68 g, the average amount of Total Fat is 31.10 g and the average amount of Carbohydrate is g.Median Amount
The median value of 18:3 n-3 c,c,c (ALA) is found in Snacks, potato chips, barbecue-flavor which in 100g contains 0.28 g of 18:3 n-3 c,c,c (ALA). For this serving the amount of Energy is 487.00 kcal, the amount of Protein is 6.51 g, the amount of Total Fat is 31.06 g and the amount of Carbohydrate is 55.92 g.Highest 18:3 n-3 c,c,c (ala) Content per 100g
Using the list below for the 6 different ala in potato chips nutrition entries in our database, the highest amount of 18:3 n-3 c,c,c (ala) is found in Snacks, potato chips, lightly salted which contains 0.39 g of 18:3 n-3 c,c,c (ala) per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 560.00 kcal, the Protein content is 6.72 g, the Total Fat content is 35.39 g, the Carbohydrate content is 53.54 g. -chart-per-100g.png)
The lowest amount of 18:3 n-3 c,c,c (ala) in 100g is in Snacks, potato chips, made from dried potatoes (preformed), multigrain which contains 0.04 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 505.00 kcal, the amount of Protein is 5.30 g, the amount of Total Fat is 24.74 g, the amount of Carbohydrate is 65.34 g.
The difference between the highest and lowest values gives a 18:3 n-3 c,c,c (ala) range of 0.35 g per 100g. The range for the other nutrients are as follows; 55 kcal for Energy, 1.42 g for Protein, 10.65 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of 18:3 n-3 c,c,c (ala) per Serving
Please remember that the above gives an accurate value in 100g for high 18:3 n-3 c,c,c (ala) foods in your diet. For example 100g of Snacks, potato chips, plain, salted contains 0.34 g of 18:3 n-3 c,c,c (ala). However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the 18:3 n-3 c,c,c (ala) nutritional content.
The food with the highest 18:3 n-3 c,c,c (ala) content per typical serving is Snacks, potato chips, lightly salted which contains 0.11 g in 23.000 pieces (or 28.00 g). For this serving the Energy content is 156.8 kcal, the Protein content is 1.88 g, the Total Fat content is 9.91 g and the Carbohydrate content is 14.99 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing 18:3 n-3 c,c,c (ala) which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of 18:3 n-3 c,c,c (ala) rich foods.
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